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Joel logged 138 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good AH Hwy and back 3.4 mi 00:32 09:24 pace

    Making room for turkey!

  2. RUN
    great Ventura, CA 4.13 mi 00:36 08:43 pace

    Love this city!

  3. RUN
    great 3.92 mi 00:28 07:14 pace

    good - 1st run without music. It is awesome to listen to your body

  4. RUN
    good 4.06 mi 00:42 10:20 pace

    Running in the rain, just running in the rain

  5. RUN
    good 4.5 mi 00:50 11:06 pace

    Kent, WA

  6. RUN
    good Wine Vine Run (Paso Robles 1/... 13.1 mi 02:11 10:00 pace

    Much better than expected. Was able to run the whole time without stopping. Mile 5-7 and then 12-end were the hardest, but I was able to keep focused and motivated (it was a huge blessing to be r... read more

  7. RUN
    good Hill and Trail 5.7 mi 00:49 08:36 pace

    Foot Finally feeling better

  8. RUN
    Downtown Seattle 4.2 mi 00:40 09:31 pace

    Beautiful

  9. RUN
    injured 4 Seasons Loop 3.05 mi 00:32 10:29 pace

    Achilles and arch still hurt

    • Hans T.
      Hans T. Get Better
      Get Better:

      Hang in there dude

      over 7 years ago

  10. RUN
    Blue Sky Park 2 mi

    Tired out Bo and he slept through the night! :)