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Joel logged 213 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    RUN 01/16/14 06:54 PM 4.48 mi 00:45 09:59 pace

    Not a bad run,happy i got my pace down some.

  2. RUN
    RUN 01/06/14 06:37 AM 4 mi 00:40 10:02 pace

    I ran on the treadmill and tried the nike app which did not work that well. Will try it one more time

  3. RUN
    RUN 01/05/14 01:49 PM 7.44 mi 01:16 10:15 pace

    Not a bad run in the slush. The weather was better today than the last week hopefully it can stay like this.

  4. RUN
    good RUN 12/08/13 01:30 PM 5.62 mi 00:59 10:25 pace

    Was a good run,i wish i had more time for more miles but the cable guy was coming so had to cut it short and i found out how to get my watch to link.

  5. RUN
    good RUN 11/20/13 07:33 PM 6.65 mi 01:13 11:02 pace

    Man i felt like Batman tonight. Running at night isn't all that bad.

  6. RUN
    alright RUN 11/18/13 07:15 PM 5.49 mi 01:01 11:11 pace

    Not a big fan running at night but once i got out there i could have run all night.