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  • 6 miles
  • 00:52 time
  • 706 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    6.04 mi 00:52 08:33 pace

    Still had to run around noon, but much better today. Not so hot, not so humid

  2. RUN
    3.6 mi 00:29 08:09 pace

    First mile slow with my daughter, sped up last couple.

  3. RUN
    3.71 mi 00:30 08:11 pace

    Man its muggy.

  4. RUN
    3.04 mi 00:25 08:16 pace

    getting a few in while waiting on this storm to hit..

  5. RUN
    Sunday Runday 2 5.87 mi 00:50 08:27 pace

    Cut some corners on the usual route. Was only going to run 3, but temps were so nice...amazing what difference 10 degrees makes.

  6. RUN
    Sunday Runday 1 3.1 mi 00:26 08:30 pace

    Late as usual, took it easy. Rain storm came through, temps not so bad...

  7. RUN
    3.07 mi 00:25 08:18 pace

    Still hot.

  8. RUN
    5.06 mi 00:45 08:59 pace

    That was miserable. Too damn hot. Quarter mile walking break at 3 and a quarter.

  9. RUN
    Sunday Runday 2 6.1 mi 00:50 08:11 pace

    Very humid. Rain def on its way

  10. RUN
    Sunday Runday 1 3.54 mi 00:29 08:08 pace

    from Ivar's

  11. RUN
    Venice FL 3.05 mi 00:24 07:49 pace

    Waiting for IVF embryos to transfer...

  12. RUN
    Speedwork 4.17 mi

    Ran with ZHS girls soccer team. Lily is really starting to like it I think. Helps that she's beating several of the older girls...

  13. RUN
    6.06 mi 00:52 08:32 pace

    Trying to keep it slow...

  14. RUN
    ZHS Bronco Stampede 2.46 mi

    Ran with my daughter first loop. Rain had stop

  15. RUN
    3.11 mi 00:25 08:09 pace

    in the rain. Nice and cool though

  16. RUN
    5.05 mi 00:42 08:20 pace

    finally stopped raining long enough to run, but humidity was really high

  17. RUN
    2.75 mi

    intervals with the ZHS girls soccer team. Lily is really coming along. She might just make the 7 min/mile requirement....

  18. RUN
    3 mi 00:26 08:48 pace

    Had to stop and feed my mother in law's cat...

  19. RUN
    3.11 mi 00:25 08:02 pace

    hot

  20. RUN
    Melbourne FL 7.11 mi 01:00 08:27 pace

    I thought Louisiana was hot. Wow! Like running in a microwave. Nice bridge, though, do love this route. Car was in shop, close to bridge, why not run. Some pretty ominous clouds shaping up.