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  • 3 miles
  • 00:26 time
  • 346 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.03 mi 00:26 08:30 pace

    Took a break to see if this crud would go away. It hasn't. Kept it slow.

  2. RUN
    3.13 mi 00:24 07:32 pace

    Around ZHS track during girls soccer practice

  3. RUN
    3.2 mi 00:28 08:45 pace

    miserable. Bug is killing me.

  4. RUN
    3.12 mi 00:25 07:56 pace

    Waited til 7 or so. Much better.

  5. walk
    1.35 mi 00:19 14:20 pace

    cool down walk. Guess I could call it ultra training...?

  6. RUN
    4.04 mi 00:35 08:46 pace

    Looked good as I was heading out, but then here comes the sun...and this summer cold needs to go. Tired of it.

  7. RUN
    3.03 mi 00:25 08:08 pace

    Slower first mile, picked up next 2

  8. RUN
    0.84 mi 00:11:35 13:47 pace

    cool down

  9. RUN
    0.25 mi 00:01:34 06:15 pace

    speed training with ZHS girls

  10. RUN
    3.1 mi 00:24 07:50 pace

    Humid

  11. RUN
    3 mi 00:26 08:33 pace

    Gonna miss these hills...but not really. Enjoyed it while I was here though

  12. RUN
    4.07 mi 00:34 08:15 pace

    Hot in San Juan. Hills killing me. Not just for the runs, but any time you walk out the door.

  13. RUN
    San Juan PR 5.01 mi 00:42 08:24 pace

    #oldsanjuan Man, these hills. And hot.

  14. RUN
    San Juan PR 4.01 mi 00:33 08:17 pace

    Beautiful #oldSanJuan. Great running spaces. Talk about hills

  15. RUN
    Sunday Runday 2 4 mi 00:34 08:22 pace

    Decided for 4 only today. Sun came out, beautiful day to run, but rain must have scared everyone away, almost nobody on the lakes