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  1. RUN
    3 mi 00:25 08:24 pace

    apparently its my anterior tibialis, and it's due to stress or tendonitis. Fortunately, suggestions include wearing lower heel drop (check) and running on softer surfaces (check). So, sounds... read more

  2. RUN
    5.38 mi 00:46 08:27 pace

    Meh. Pretty strong headwind, but have been fighting soreness on the muscle to the right of my right shin bone...very technical terms...not sure if its due to the 0 drop on these altras or from soc... read more

  3. RUN
    The Siege 12.78 mi 02:24 11:16 pace

    This is an "ish" run. Supposed to be 12, but missed a couple of flags in the woods; also, forgot to stop watch at end. Went off of Strava, which doesn't count non-moving time, whic... read more

  4. RUN
    3.36 mi 00:29 08:35 pace

    That hurt. Always happens after soccer

  5. RUN
    Turtle Loop 4.11 mi 00:37 09:00 pace

    Worked close to Hattiesburg today...sort came on up and ran Turtle loop on Longleaf Trace

  6. RUN
    Sunday Runday 3.11 mi 00:26 08:20 pace

    Only 1 run today

  7. RUN
    6 mi 00:47 07:52 pace

    I always push in new shoes. Kinvara 9s seem to have gone back to their basics...although I'm torn, I'm loving my Escalantes.

  8. RUN
    Sunday Runday 1 3 mi 00:24 08:09 pace

    Short first Runday, had family stuff so was late.

  9. RUN
    Sunday Runday 2 3.12 mi 00:25 08:10 pace


  10. RUN
    great 5.4 mi 00:43 07:59 pace

    cool, windy.

    • Mindy W.
      Mindy W.

      What is your deinition of cool? Like, "Hey this was a cool run" or "Dang.... This run was too cool for me, I need warmer temps" :)

      24 days ago Like

    • Joel C.

      too cool. 50 ish. Although it was cool. In both aspects.

      23 days ago Like1 person

  11. RUN
    great LSU Lakes 5.22 mi 00:43 08:09 pace

    skipped the golf course

  12. RUN
    Sunday Runday 6.52 mi 00:56 08:36 pace

    Getting warm down here...humid too. Won't be long

  13. RUN
    4.08 mi 00:35 08:41 pace

    Enjoyed seeing the cattle running along side in the pastures, so curious

  14. RUN
    Sunday Runday 1 6.52 mi 00:58 08:50 pace

    Mindy W. , not even going to say how nice it was...

  15. RUN
    4.25 mi 00:35 08:14 pace

    Nice day. 'Bout 60F, somewhat windy.