fun fun fun. where did you ride? on a workout

are you kidding me, joe. wow. this is an awesome ride. on a workout

Wow! Not bad for having taken a break! on a workout

Well Done See there is life after running!!! on a workout

great walk! :) on a workout

woot! Awesome job! on a workout

Well done, I hope you enjoy your day! I will cheer for the texans if you che... read more

:) awesome Joe! on a workout

keep at it! :) on a workout

what dedication even in the rain you are out there, I am not sure that isn't ... read more

Always feels great when you push through! on a workout

Awesome! Glad to hear you're feeling better. That's the most important thing! on a workout

well done!! on a workout

That rocks!!! I have gotten my RPM up to 120 for max 30 secs, it kills you at... read more

Did you know that Step aerobics was established by a chick who had a knee inj... read more

Ah that is a beautiful morning, that when you look out at the sunrise, and Th... read more

Yea you are cycling this is a great way to cross train, and Elise would tell ... read more

Ugg I can't imagine anything more miserable then running in 90% humidity WELL... read more

Great job taking care of yourself

great job

thank you for sticking with me!

You're doing awesome. Keep those miles coming!

Like Michael Franti blaring through my headphones, you inspire me.

thumbs up! on a workout

yay on a workout

great job joe!! on a workout

yoga yoga yoga on a workout

your efforts are moving more than you....ya got me in tow and no doubt your l... read more

Keep setting the pace.... on a workout

awesome Joe :) on a workout

Great job! You are doing awesome.

Awesome! Keep those miles coming!