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- 5145 total / 440 in 2014
Former runner in transition to strength training and non-pounding exercise such as cycling and walking to maintain overall fitness.
Joe W. walked: Brisk Monday walk wit...
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- 4 miles
- 00:51 time
- 14:40 pace
- 302 calories
Brisk Monday walk with Jasmine in the cold, breezy conditions this morning.