You've got to login or join dailymile to do that
- 7143 total / 267 in 2017
Former runner in transition to strength training and non-pounding exercise such as cycling and walking to maintain overall fitness.
Joe W. walked: Brisk Monday walk wit...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:51 time
- 14:40 pace
- 302 calories
Brisk Monday walk with Jasmine in the cold, breezy conditions this morning.