- Site:
- http://leadingspace.wordpress.com
- Miles:
- 4064 total / 499 in 2013
- Goal:
Former runner in transition to strength training and non-pounding exercise such as cycling and walking to maintain overall fitness.
Joe W. walked: Usual Monday morning ...
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- 4 miles
- 01:00 time
- 17:08 pace
- 355 calories
- details
