Site:
http://joetroyer.blogspot.com/
Miles:
874 total / 395 in 2013
Goal:

Just a guy trying to connect life, physical health, relationships and spirituality together. Join me in the journey

Joe Troyer walked: on 05/01/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:53 time
  • 16:51 pace
  • 233 calories
  •  
  •  
  • 69 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bekraiy%60era%40%60cet%7bkuc_du%40%3fasaiqjk%40jdopufadazsr%40fcp%40d%40qbmck%40qr%40aaqg%40rcehibe%40gyfp%5bshqajo%40%3foalcaq_%40%5eicx%40nhc%5c%7daggoambefibxjj%40hafez%40%3f%40zhraxfq%5b%5efreh%40ycbatqn%40jcv%40d%40sbqcm%40sn%40%7b%40qtianqh%40edhmpc%7c%40dfcl%40pcv%40nhjbacdt  
good Soi 10 to Sanam Giilaa glap 3.13 mi 00:53 16:51 pace

about 1 year ago