- Site:
- http://www.runningahead.com/logs/74681ba26f9843068880128db2eaa852
- Miles:
- 7168 total / 1250 in 2013
- Goal:
Training for the Honolulu Olympic Distance Triathlon 5/19/2013 (1500m swim/40k bike/10k run). This will be my second tri!
Joe P. ran: Very windy out there ...
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- 9 miles
- 01:12 time
- 08:02 pace
- 1155 calories
- details
alright
Hwy 90 Beach Run
9
mi
01:12
08:02 pace
Very windy out there today. My legs were literally sandblasted by the blowing sand. Glad I was able to get one last run in before taking two weeks off for field training.

