Joe
colder
- Miles:
- 1809 total / 75 in 2013
- Goal:
2011 Houston Marathon, golf and softball
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Joe logged 1809 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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great Dairy Park 10 mi 01:40 10:00 pace
Fri/Sat. Fifteen miles this week, ready to go for twenty. Will it EVER warm up?
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great LA Fitness 5 mi 00:56 11:11 pace
Hate running on treadmills, though. ran 10 miles last week I forgot to post.
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good to Dairy Park, around and back. 5 mi 00:51 10:11 pace
My back healed, just about, I'm back on the trail. Weight room is next--and speaking of weight, I'm halfway to the preliminary goal of dropping from 210 (awhile ago) to 180 (by summer). ... read more
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good to Dairy Park, around and back 5 mi 00:53 10:35 pace
Been running, just not posting. Down 10 pounds toward my ultimate goal of 30. Will get there by the end of March.
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Dairy Park and back 5 mi 00:53 10:35 pace
Been running, just slacking off on my recording. This all changes startying.this week. Cool enough to go 12 miles on Sunday.
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great Dairy Park, around twice and ... 6 mi 01:10 11:39 pace
Been running religiously--up to 10 miles on Sat. Now I have to keep charting it.
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