Miles:
1809 total / 0 in 2014
Goal:

2011 Houston Marathon, golf and softball

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Joe logged 1809 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
  2. RUN
    great to Dairy Park, around and back 5 mi 00:51 10:11 pace

    warming up

  3. RUN
    good Dairy Park, around and back 5 mi 00:51 10:11 pace

    COLD!

  4. RUN
    good Dairy Park, around and back 5 mi 00:51 10:11 pace

    When will it get nice and hot?

  5. RUN
    great Dairy Park 10 mi 01:40 10:00 pace

    Fri/Sat. Fifteen miles this week, ready to go for twenty. Will it EVER warm up?

  6. FIT
    good 1 hr at the gym 01:00

    Back in the swing

  7. FIT
    good to dairy Park, around and back 5 mi 00:52 10:24 pace

    Windy. When will it warm up?

  8. RUN
    great Dairy Park 10 mi 01:40 10:00 pace

    Ovwer weekend

  9. RUN
    great Dairy Park 10 mi 01:40 10:00 pace

    Split over Mon and Tues. Have to get back in the habit.

  10. FIT
    Gym 01:00

    Hitting the weights. Fully healed, I hope

  11. FIT
    LA Fitness 00:45

    Over my excruciating back pain, back to the weights.

  12. RUN
    great LA Fitness 5 mi 00:56 11:11 pace

    Hate running on treadmills, though. ran 10 miles last week I forgot to post.

  13. RUN
    good Dairy Park 5 mi 00:53 10:35 pace

    Slow. Rain

  14. RUN
    good to Dairy Park, around and back. 5 mi 00:51 10:11 pace

    My back healed, just about, I'm back on the trail. Weight room is next--and speaking of weight, I'm halfway to the preliminary goal of dropping from 210 (awhile ago) to 180 (by summer). ... read more

  15. RUN
    good to Dairy Park, around and back 5 mi 00:53 10:35 pace

    Been running, just not posting. Down 10 pounds toward my ultimate goal of 30. Will get there by the end of March.

  16. RUN
    Dairy Park and back 5 mi 00:53 10:35 pace

    Been running, just slacking off on my recording. This all changes startying.this week. Cool enough to go 12 miles on Sunday.

  17. RUN
    great Dairy Park 5 mi 00:51 10:11 pace

    cool

  18. RUN
    great Dairy Park, around twice and ... 6 mi 01:10 11:39 pace

    Been running religiously--up to 10 miles on Sat. Now I have to keep charting it.

  19. RUN
    great Dairy Park 17 mi 02:53 10:10 pace

    over three days. To close out my week.

  20. RUN
    to Dairy Park, around and back 5 mi 00:54 10:48 pace

    After the rains