Site:
http://www.JoeJord.co.uk
Miles:
21525 total / 3748 in 2014
Goal:

Round the Year 200K (i.e. a minimum of a 200K a month for 12 months) A minimum of one 80 km ride each week 10'000 mile year total. At least one tour.

Joe Jord rode: Apart from being caug...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 27 miles
  • 01:31 time
  • 17.6 pace
  • 1033 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cheshire Lanes 26.7 mi 01:31 17.6mph pace

Apart from being caught in a downpour about five miles from home a lovely late afternoon ride around the lanes. Stopped to help another cyclist who had a puncture and no repair kit as my good deed of the day. Feeling good and a nice recovery week. I have another 400K Audax in Scotland next weekend so no idea what next week should be - can you glue a recovery and taper week together? I guess I'll just go out and ride my bike ;-)