Site:
http://www.gillespie-design.com
Miles:
291 total / 161 in 2012
Goal:

First race complete, still working on getting in shape.

Joe Gillespie ran: First day of active t...

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  • 3 miles
  • 00:34 time
  • 11:03 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Broad St Run Training 3.06 mi 00:34 11:03 pace

First day of active training for BSR

Calories
428