Site:
http://www.gillespie-design.com
Miles:
515 total / 156 in 2013
Goal:

First race complete, still working on getting in shape.

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Joe logged 515 miles.

Last workout 8 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Joe G.'s Photo Joe
    walk
    great Burholme Ave 2.55 mi 00:40 15:38 pace

    15:39 /mile, 00:39:54, 2.55 miles, Great, 347,

    8 days ago via iSmoothRun   
  2. Joe G.'s Photo Joe
    RUN
    great N Broad St 10.28 mi 01:44 10:06 pace

    10:06 /mile, 01:43:52, 10.28 miles, Great, 1835,

    16 days ago via iSmoothRun   
  3. Joe G.'s Photo Joe
    RUN
    great Buckius St 2.06 mi 00:20 09:41 pace

    09:41 /mile, 00:19:59, 2.06 miles, Great, 357,

    17 days ago via iSmoothRun   
  4. Joe G.'s Photo Joe
    walk
    great Burholme Ave 2.63 mi 00:40 15:14 pace

    15:14 /mile, 00:40:07, 2.63 miles, Great, 367,

    18 days ago via iSmoothRun   
  5. Joe G.'s Photo Joe
    walk
    great Burholme Ave 1.49 mi 00:27 17:53 pace

    17:54 /mile, 00:26:42, 1.49 miles, Great, 184,

    19 days ago via iSmoothRun   
  6. Joe G.'s Photo Joe
    RUN
    great Mercer St 6.71 mi 01:11 10:39 pace

    10:39 /mile, 01:11:27, 6.71 miles, Great, 1212,

    20 days ago via iSmoothRun   
  7. Joe G.'s Photo Joe
    walk
    great Burholme Ave 2.19 mi 00:35 15:52 pace

    15:52 /mile, 00:34:47, 2.19 miles, Great, 275,

    21 days ago via iSmoothRun   
  8. Joe G.'s Photo Joe
    RUN
    great Almond St 4.03 mi 00:43 10:36 pace

    10:37 /mile, 00:42:46, 4.03 miles, Great, 731,

    23 days ago via iSmoothRun   
  9. Joe G.'s Photo Joe
    RUN
    great Buckius St 3.01 mi 00:33 11:06 pace

    11:06 /mile, 00:33:26, 3.01 miles, Great, 554,

    27 days ago via iSmoothRun   
  10. Joe G.'s Photo Joe
    RUN
    great Buckius St 7.51 mi 01:20 10:35 pace

    10:36 /mile, 01:19:36, 7.51 miles, Great, 1372,

    about 1 month ago via iSmoothRun   
  11. Joe G.'s Photo Joe
    RUN
    great Buckius St 3.01 mi 00:31 10:13 pace

    10:14 /mile, 00:30:45, 3.01 miles, Great, 537,

    about 1 month ago via iSmoothRun   
  12. Joe G.'s Photo Joe
    RUN
    great Rowland Ave 2.73 mi 00:28 10:08 pace

    10:08 /mile, 00:27:42, 2.73 miles, Great, 500,

    about 1 month ago via iSmoothRun   
  13. Joe G.'s Photo Joe
    RUN
    great Buckius St 4.52 mi 00:49 10:54 pace

    10:54 /mile, 00:49:15, 4.52 miles, Great, 809,

    about 1 month ago via iSmoothRun   
  14. Joe G.'s Photo Joe
    walk
    great Barnes St 1.54 mi 00:24 15:50 pace

    15:51 /mile, 00:24:25, 1.54 miles, Great, 193,

    about 1 month ago via iSmoothRun   
  15. Joe G.'s Photo Joe
    RUN
    great Rowland Ave 2.47 mi 00:25 10:08 pace

    10:09 /mile, 00:25:03, 2.47 miles, Great, 436,

    about 1 month ago via iSmoothRun   
  16. Joe G.'s Photo Joe
    RUN
    great Buckius St 8 mi 01:26 10:44 pace

    10:45 /mile, 01:25:59, 8.00 miles, Great, 1459,

    about 1 month ago via iSmoothRun   
  17. Joe G.'s Photo Joe
    walk
    great Barnes St 1.72 mi 00:27 15:29 pace

    15:30 /mile, 00:26:44, 1.72 miles, Great, 223,

    about 1 month ago via iSmoothRun   
  18. Joe G.'s Photo Joe
    RUN
    great Mercer St 3.95 mi 00:42 10:40 pace

    10:41 /mile, 00:42:11, 3.95 miles, Great, 708,

    about 1 month ago via iSmoothRun   
  19. Joe G.'s Photo Joe
    RUN
    great Almond St 6 mi 01:05 10:48 pace

    10:48 /mile, 01:04:48, 6.00 miles, Great, 1082,

    about 1 month ago via iSmoothRun   
  20. Joe G.'s Photo Joe
    RUN
    great Mercer St 5.01 mi 00:55 11:00 pace

    11:01 /mile, 00:55:11, 5.01 miles, Great, 919,

    2 months ago via iSmoothRun