Miles:
1469 total / 130 in 2012
Goal:

Fredericksburg Historic Half, May 2011 Warrior Dash Pennsylvania, June 2011 Marine Corps Marathon, Oct 2011

Joseph Butkus ran: on 03/19/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:53 time
  • 09:42 pace
  • 803 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 162 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Work route 5.5 mi 00:53 09:42 pace

Effort
  • Currently 2/5 Effort.
Weather
Calories
803