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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:11 time
  • 1135 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 4 mi 00:35 08:42 pace

    Doubles

  2. RUN
    tired 4 Mill Miles 4 mi 00:36 08:56 pace

    Tough 4

  3. RUN
    good 2 Mill Miles 2 mi 00:19 09:16 pace

    Easy 2

  4. RUN
    good 2 Mill Miles 2 mi 00:19 09:29 pace

    Easy 2

  5. RUN
    good 3 Mill Miles 3 mi 00:27 08:57 pace

    Solid 3

  6. RUN
    good 2 Mill Miles 2 mi 00:18 09:13 pace

    Good 2

  7. RUN
    good 2 Mill Miles 2 mi 00:18 09:08 pace

    Doubles

  8. RUN
    good 4 Mill Miles 4 mi 00:34 08:34 pace

    Strong 4

  9. RUN
    good 3 Mill Miles 3 mi 00:28 09:14 pace

    Good 3

  10. RUN
    good 2 Mill Miles 2 mi 00:18 09:05 pace

    Doubles

  11. RUN
    good 4 Mill Miles 4 mi 00:35 08:39 pace

    Strong 4

  12. RUN
    tired 3 Mill Miles 3 mi 00:28 09:14 pace

    Tougher 3

  13. RUN
    good 2 Mill Miles 2 mi 00:18 09:14 pace

    Easy 2

  14. RUN
    good 2 Miles 2 mi 00:17 08:40 pace

    Doubles

  15. RUN
    good 4 Mill Miles 4 mi 00:35 08:45 pace

    Easy 4

  16. RUN
    good 4 Mill Miles 4 mi 00:34 08:25 pace

    Great 4

  17. RUN
    good 5 Mill Miles 5 mi 00:44 08:46 pace

    Good 5

  18. RUN
    good 5 Mill Miles 5 mi 00:43 08:36 pace

    Strong 5

  19. RUN
    good 3 Mill Miles 3 mi 00:29 09:30 pace

    Solid 3

  20. RUN
    good 3 Mill Miles 3 mi 00:27 08:52 pace

    Done