- Miles:
- 1425 total / 199 in 2013
- Goal:
My first 100 Mile Ultra
Jody ran: Been at work since be...
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- 4 miles
- 0:00 time
- 0:00 pace
- 441 calories
- details
great
Dreadmill
4
mi
Been at work since before seven this morning and had to sneak in a run....shhhhh....before I head back to make it to nine tonight. It's just what I needed and felt pretty awesome considering it was on the 'ol dreadmill.

