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Jody logged 1202 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Jody R.'s Photo Jody
    RUN
    great 6 mi 00:50 08:20 pace

    How did it go?

    about 1 month ago via Electric Miles
  2. Jody R.'s Photo Jody
    FIT

    bench press 145/4/14
    Incline press 145/4/15
    Dumb bells 55/3/15
    Lat pulley 110/4/13
    Shoulder press 130/4/14
    Free weights 10lb/3/10
    Arm raise 50/3/15

    2 months ago via Electric Miles
  3. Jody R.'s Photo Jody
    FIT
    Arms 00:45

    triceps bar 100/4/15
    Triceps v bar 85/4/15
    Triceps overhead 90/4/10
    Rope 85/4/15

    Biceps bar 80/3/14
    Fun bells 45/4/15
    Curl 65/4/14

    Pull ups 10/3

    2 months ago via Electric Miles
  4. Jody R.'s Photo Jody
    Shared Photo

    What's this photo about?

    3 months ago via Electric Miles
  5. Jody R.'s Photo Jody
    Shared Photo

    What's this photo about?

    3 months ago via Electric Miles
  6. Jody R.'s Photo Jody
    Shared Photo

    What's this photo about?

    3 months ago via Electric Miles
  7. Jody R.'s Photo Jody
    FIT
    good Leg day

    Squat rack 300/4/15
    Squat front 145/4/15
    Squat 185/4/12
    Calf rise 260/3/14
    Hamstring 225/4/14
    Leg extensions .180/4/15
    Hip adductor inside 180/4/15
    Hip adductor outside 160/4/15
    Lunges 30/4

    3 months ago