You've got to login or join dailymile to do that
- 5196 total / 187 in 2015
Stay fit and kill some time.
Jody Hodges ran: FLATS...Since yesterd...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:31 time
- 07:42 pace
- 533 calories
FLATS...Since yesterday was a wash I had to get a quick run in before church. It felt great but the last .25 my IT Band was starting to rumble on me.