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Jody logged 5467 miles.

Last workout over 3 years ago. Help get them back on track!

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  • This Week time period


  1. First solid mid-distant ride in over a year.

  2. RUN
    alright Wynne 8 mi 01:18 09:41 pace

    I'm so ready for Fall. My max temp on this run was 91.4 F

  3. RUN
    blah Hill Repeats 4.27 mi 00:44 10:18 pace

    I was wanting more but it wasn't happening today. I was a little dehydrated from the festivites last night. I wasn't sweating nearly enough. Plus, my previously injured leg was really tig... read more

  4. RUN
    great Freedom 15 15.01 mi 02:28 09:53 pace

    Threw in about 3 miles of gravel on this one. Everything was going good until I passed a bean field and saw dead bees all over the road. I'd like to give a shout out to Roundup and Monsanto fo... read more

  5. RUN
    great SWEATY 7.26 mi 01:08 09:17 pace

    I can still taste the salt!

  6. All of my friends who have a Garmin, you need to checkout Garmin Connect. It's like Dailymile but only better. It dissects your runs in ways you didn't even know about. I'll be retir... read more

  7. RUN
    great Trinity Trails - Fort Worth TX 10.01 mi 01:33 09:15 pace

    Love running here!

  8. RUN
    blah Wynne 8 mi 01:20 10:02 pace

    Summer's here for sure. I thought I was gonna die! My legs were dead and the heat didn't help. I have a LONG way to go before Full Moon.

  9. RUN
    great Denver 3 mi 00:28 09:20 pace

    This pace almost felt like sprints

  10. RUN
    great Denver 4 mi 00:40 09:52 pace

    Heavy breathing