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  • 4 miles
  • 00:37 time
  • 516 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great Wynne 10 mi 01:33 09:16 pace

    Finishing out the week. Heading to Mtn. View shortly. Have a great holiday weekend!

  2. RUN
    great Shorty 3 mi 00:25 08:24 pace

    I was wanting 10 but I got a late start. Plus, it's way to nice outside to be running lol.

  3. RUN
    great Special Olympics Law Enforcem... 18.28 mi 03:10 10:23 pace

    Another in the books. Awesome turnout this year! The best one yet!

  4. RUN
    great Semi-recovery 2.76 mi 00:28 10:09 pace

    Threw in some pushups and pull-ups.

  5. RUN
    great Wet 7.51 mi 01:10 09:21 pace

    It poured down the whole time! I wish all summer runs were like this.

  6. RUN
    good Wynne 7 mi 01:04 09:06 pace

    Forecast called for humidity with a lot of school traffic!

  7. RUN
    great Wynne 5 mi 00:46 09:09 pace

    Not sure which is worse, school traffic or yard sale traffic.