Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    great Village Creek 10k route 6.2 mi 00:56 09:03 pace

    Awesome weather! It was cool enough, 64 degrees, to hit the trails today so if the snakes were moving they were doing it slowly. Enjoyed every minute of it and best of all there were no cars to dodge!

  2. RUN
    great Treadmill sprints 3 mi 00:24 08:00 pace

    I attempted to do some Yasso 800s.

  3. RUN
    great Mucka 10k Route 6.21 mi 00:55 08:48 pace

    I'm so slow nowadays I'm gonna chalk this one up to speedwork ha.

  4. RUN
    great Bay Road and Matthews Road 20 mi 03:27 10:19 pace

    Crain and I hit up a 20 piece this morning. It started off bad but ended up good. We put a water drop out around mile 7, sorta kinda hidden. BTW, we saw a panther cross the road while we were drivi... read more

  5. RUN
    great Recovery 10K 6.21 mi 00:57 09:09 pace

    This felt a whole lot faster than it was.

  6. RUN
    great Pacing Josh Berry at the Arka... 32 mi 09:15 17:20 pace

    My watch went dead but with 28.91 miles at 8 hours 25 minutes. We finished off with 32 miles. I started at 11:15pm Saturday night and finished up about 8:30am Sunday morning. He was clicking on a... read more

  7. RUN
    great Village Creek 5 mi 00:48 09:40 pace

    Rounding out the week with a peaceful run at the Park.

  8. RUN
    great Nice and Easy Marathon Traini... 15 mi 02:34 10:14 pace

    James C. came up to Wynne and we headed out from the Country Club about 6am and went out to Bay Road. He's doing his first Full at Midsouth, so we gotta get right.

  9. RUN
    great Wynne 13.25 mi 02:14 10:07 pace

    Great weather this morning, upper 50's!

  10. Is anyone having a problem uploading their workouts via Garmin? Mine keeps saying, no new workouts to upload.

  11. RUN
    great Cooper Young 4 Miler 4.07 mi 00:37 09:03 pace

    James C. and I took ran together on this one. Took it nice and easy so we could take in the scenery. The whole Cooper Young neighborhood came out in full force. People had their houses decorated in... read more

  12. RUN
    great Cool Breeze 8.26 mi 01:15 09:01 pace

    59 degrees and north winds. Get some of that! A lot of us are doing the Cooper Young 4 Miler tonight, so it'll be double duty today.