Jody
The usual Friday jaunt with Taia & BOB. I tried to enjoy it as much as possible b/c this weekend we are all grounded and off the trails and road for it is Potty Training time.
FYI, this train... read more
- Miles:
- 2400 total / 0 in 2013
- Goal:
Just survive.
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Jody logged 2400 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
Geezer 5K 3.1 mi
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RUN
Sunrise at Lake Zorinsky 6.28 mi 01:00 09:33 pace
Rodney let me run late, so I was punching my time card in at the door at 7 just as he was leaving to battle traffic to get downtown (nice guy, who happens to be unbelievably sore after some speed w... read more
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RUN
Speedwork at Millard West - I... 4.25 mi 00:36 08:28 pace
Chose to wear the pink Vibram Fivefinger Sprints...remembered to drop my heel on often and not keep up on the balls too much. Rodney was there with a co-worker, John J. Taia was there, but lucky fo... read more
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RUN
Desperation Neighborhood Nap 5.15 mi 00:50 09:42 pace
I tried locking in her room to take a nap because she needed it but she begged to go running instead. I really wanted her to stop crying and even stop talking. So I strapped her into BOB at 4:30PM ... read more
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walk
Full Day at the Zoo 5.5 mi 08:00
Seriously...I'm adding this as a workout b/c I did feel guilty about not making it to my group run at 6pm, but I was still at the zoo. I even kept running clothes and BOB in the van, in case i... read more
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RUN
Big Z with Janet 4.3 mi 00:46 10:41 pace
Ran around the lake with Janet while my neighbor and her Almost-3 played with Taia in the park. It was nice to not have to push the stroller.
My calf is back to normal!! Yay! I'll try to &quo... read more
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RUN
Platte River State Park 4 mi
Happy Mothers Day! Woke up at 5 and enjoyed the silence, coffee, and the drive out to the park (yes, I enjoyed driving myself somewhere). I had to stop for 12-15 deer crossing the road before South... read more
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Good job Jody Green. Watch out for those turkey gangs, they're tough.
about 1 year ago • Like
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And Happy Mother's day to one of the coolest mom's I know!
about 1 year ago • Like
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Nice run. Hope the calves are better soon.
about 1 year ago • Like
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RUN
Lake Cunningham Trails 5.25 mi
Headed out there just to see Amy on her birthday.
Calves feeling more sore that less sore. I have to admit that I didn't "Ease in" to running with my Vibrams, although I did get the... read more
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RUN
Friday 5K (Geezer Run) 3 mi
Calf muscles sore due to that Vibram run on Wednesday. It's amazing how running without shoes changes your form and the muscles working to maintain that form. I have big calves, but this is th... read more
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RUN
good Millard West Track 5 mi 00:45 09:00 pace
Wore Sprint Vibrams to run 1.75 miles to the track from home, then ran easy socializing with people I truly enjoy.
Sometimes I don't feel that welcome after my track hiatus (I admit: trails ... read more
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PS. Loved the pink Vibrams! If I ever got some, they'd have to be pink as well. :)
about 1 year ago • Like
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Great Performance:
Way to get back into it Jody! You rock lady!
about 1 year ago
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RUN
5AM Neighborhood Run 5.3 mi 00:48 09:03 pace
First time running the neighborhood in a long time, used to run it almost everyday (morning & night). Since my injury, I hopped on the trails and ran wherever friends were running.
It's ... read more
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RUN
East Lake Z with BOB 4.3 mi 00:45 10:27 pace
Needed to get outside because it was a beautiful day. Ran with beautiful friends (and BOB & Taia) and felt pretty good. I do it, because I can.
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RUN
Lincoln Marathon 26.2 mi 04:11 09:34 pace
Decided Friday night to run the full marathon instead of the half without a time goal. Just grateful that I was healthy enough to choose either race and not be sidelined due to injury. So glad I di... read more
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You're an amazing friend on top of being an amazing runner. Congrats on being healthy enough to run the full.
about 1 year ago • Like
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You're an Inspiration:
you are such an inspiration to me, jody.
about 1 year ago
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You're an Inspiration:
Forever grateful you stuck by my side.
about 1 year ago
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RUN
Night Run at Swanson with GOATZ 5 mi
Great run with my new headlamp (Petzl 2 MYO RXP) and a good size group of trail runners. Started at 8:30 or so out in Bellevue.
I didn't want to run b/c my legs felt heavy, but once we hit th... read more
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RUN
Geezer 5K + some 4.5 mi 00:45 10:00 pace
Ran with Greg for 15 minutes before the group run. Ran the 5K at a good pace but with Taia in the BOB. Legs feel like lead. Not sure what the deal is. Maybe I have taper madness too.
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RUN
Millard West Track 2 mi
Don't know how far I went. Took Taia (Almost Three) to the track to see if she would join the Kids Fit program put on by Coach Linda and she only did well when I was by her side (not the idea)... read more
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RUN
Rare Monday Run in the Sun 4.33 mi
Easy, social, taper run with friends and a half conscious child in the BOB. Went for Red Mango afterwards so that was delicious end to a beautiful run in the sun. Taia slept through most of the run... read more
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RUN
2nd Half of Lincoln Marathon ... 13.3 mi 02:01 09:05 pace
Amy and I went down to Lincoln to tour the 2nd half of the course for next Sunday. Being a dumbass, I got us lost off the bike path and when we finally stopped to ask for directions, we were actual... read more
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I wish I knew, I would have come. :)
about 1 year ago • Like
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Hope your knees feel better soon!
about 1 year ago • Like
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Nice tour today, and I hope your knee feels better.
about 1 year ago • Like
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RUN
Social Hour at West Loop Lake Z 5 mi
Formally the Geezer 5K, I'm calling it social hour. Taia liked running in the BOB with are little Friday morning group. We got to hold water for our new friend, DeeEl and then run and chat wit... read more
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RUN
Tranquility Park in the midst... 6 mi 00:58 09:39 pace
After a day of travel yesterday that included long layovers, delays, and an onerous child, we arrived back at Eppley Airport this morning at 1am. Alarm went off at 6:30 to begin errands and put lif... read more
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Nice Job:
Great job!
about 1 year ago
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So are you still up for that hike to Kansas City next Thursday?
8 months ago • Like