Jodieforeman ran: on 08/18/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:45 time
  • 16:31 pace
  • 702 calories
  •  
  •  
  • 1134 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:yf%7cef%60w%7cjvbau%40z_%40%5e_ahgapcflmbv%40qjvc%60bl%40maj%40o%40tq%7ca%7bbbklib%40q%40%7caga%5cc%40vk%40b_%40cw%40dwp%5bfses%40g%40uf%3f_%40p%7ba%3fukqmag%40a%40g%40e%5dfea%3foakg%40c%40ua%5b_%40kiqa%40omaoy%40k%40_cmw%40q%40wfas%40e%40ggmgu%5bqlq%40bqaymda%7d%40ui%40u%5bs%40e%40maulatr%40d%40tzth%40%40%7c%40jdalncifaql%40q%5cstm%40%5eual%40iav%40yjqbkckqke%40aobebkii%40ebqb%7bemk%40cc%40f%5bb%40%7b%40dwnybty%40ka%7b%40q%40u%40%7d%40%7dag%40i%40y%40m%40qky%40ogf_ca%40codurmvy%40dcqxqj_%40bcasqku%40ua%7d%40ka%5do%40qsi%40ow%40ua%60%40kaf%40uruh%40wabcwtu%3fgaic%40vip%3fr%3f%60%40jh%40d%60%40elkjk%40jwjgjgvcb%40%3fj%40b%40x%40rf%40d%5ec%60%40q%5cq%40vqx%40kvaa%5cuva%40%7ebml%7b%40tyvo%40lawls%40d_%40%3fwjiapamh%40fvaelspyjsv%5dl%40q%40%5c%7d%40%5cqac%40%5bcvgj%40lparb%7ea%7cbl%40rah%60%40jjahjha%5ctxrr%40ljf%40pr%60%40txj%40%60%40bjinad%5ej%5cpthx%3fnknwvqx%40%40rfzhlenmlib%40o%5em%40xi%40fqjmpivcrbv%40dd%40ev%40brv%60%40habh%40pn%40jd%40%40tzjp%40hzbjrabv%40lbj%60clbbhd%40%5e%7c%40flalz%40dtr%40jat%60ahtaf%5cn%40%60cvt%40jax%40h%40p%40p%60%40j%7e%40gnfmjash%40ezdh%40rfbf%40b%40h%40f%40pd%40rrxhxbr%5cvhnde%3figy%40c_%40hmvmdgv%40ncfbrkb%40ljtl%40jcdehdfadgrgdehwhaj%7carlbhalcmd%3fogm%40%3f%5bye_%40c%40%5d%7b%40is%40haah%40ob%40e%40ei%40u%7d%40%3fe%40d%5bxs%40d_%40a_%40og%40em%40budhu%40n%40_brq%5cmdb%40%60%40f%5cnzadap%40%5cz%40l%7calb%40an%40qf%40ud%40g%40%60%40k%40tq%40laa%3fabmga%40e%40im%40q%40%7bak%7d%40ayd%40eb%40_%40aa%40_%40%7dabeajcih%5cg%40nac%40c%40naa%5erbg%5ergdld%40xt%60%40%7da%60qbvz%5cp%40jca%60dccjftbv  
great Rodeo Lagoon 10.23 km 01:45 16:31 pace