Miles:
256 total / 0 in 2018
Goal:

Get in shape! / 2012 RBR 10K - 1:09:15 / 2012 GR Half - 2:27:07 / 2013 Gazelle Girl Half - goal time 2:20 / 2013 RBR 25K - goal time 2:45

Jodi B. ran: Nice and slow. Miles...

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  • 7 miles
  • 01:24 time
  • 11:47 pace
  • 1078 calories
  •  
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  • 109 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.08 mi 01:24 11:47 pace

Nice and slow. Miles 2 and 3 were uncomfortable. Thank you to the nice guys at Cawthra Car Wash for letting me use their facilities even though I definitely did not have a car to wash!