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Jocelyn logged 1302 miles.

Last workout 8 days ago. Help get them back on track!

  • 0 miles
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Entries

  1. Jocelyn S.'s Photo Jocelyn
    VELO
    good 6.11 mi 00:29 12.6mph pace

    I forgot my Garmin so my time is an estimate. I really pushed hard today. My thighs are now burning - totally worth it. It was so nice outside. Hills are still rough for me

    8 days ago
    • Walter K.
      Walter K.
      Walter K.

      So...you're officially a "biker babe". I remember some pretty awesome biker parties I wound up attending as a kid. I'm sure we're not quite talking about the same thing here though. ;) Great ride!

      8 days ago • Like

  2. Jocelyn S.'s Photo Jocelyn
    RUN
    good To Zorinsky Lake and back 2.91 mi 00:40 13:41 pace

    It was really nice to go out again. Finally nice weather...although its slightly on the warm side, I'll take it! I went out went my dog again which is good and bad. Good because she keeps me f... read more

    11 days ago via Garmin
  3. Jocelyn S.'s Photo Jocelyn
    RUN
    great Run/walk with the dog 3 mi 00:42 13:57 pace

    So nice outside! Could spring actually be here? I don't want to get my hopes up too much. First mile was all running and then we decided to walk /run and then the last mile was all walking. A ... read more

    28 days ago
  4. Jocelyn S.'s Photo Jocelyn
    RUN
    good Run/walk with the dog 1.29 mi 00:19 14:57 pace

    Nice to be able to take the dog for a walk again. I think she was more excited about the weather than I was.

    4 months ago via Garmin
  5. Jocelyn S.'s Photo Jocelyn
    RUN
    great 3.01 mi 00:34 11:23 pace

    YEAH!! Finally was able to get out and go for a run. And I didn't even walk as much as I thought I would. Thank you warm weather :D

    4 months ago via Garmin
  6. Jocelyn S.'s Photo Jocelyn
    VELO
    great Stationary bike 1.75 mi 00:10:00 10.5mph pace

    Slow, yes, but really just tried to get my legs moving

    5 months ago
  7. Jocelyn S.'s Photo Jocelyn
    RUN
    great Dreadmill 1.5 mi 00:15:00 10:00 pace

    Felt amazing to run again. Although I was breathing hard for a while afterwards. Guess I am soo not in shape anymore.

    5 months ago
  8. Jocelyn S.'s Photo Jocelyn
    VELO
    good Bike ride 9.14 mi 00:48 11.3mph pace

    Phew. It is SO windy out there! But come on...its in the 70s today...how could I NOT work out outside? Did a nice ride around the lake. I have a feeling my thighs will be complaining tomorrow.

    6 months ago via Garmin
  9. Jocelyn S.'s Photo Jocelyn
    RUN
    great Quick run with the dog 1.28 mi

    Just an easy run with my dog. Went well until I got a pounding headache about 1/2 way through. yeah. So called it a short run and headed back. Still glad I got out there though. Such a lovely day :)

    7 months ago
  10. Jocelyn S.'s Photo Jocelyn
    RUN
    good Nice run 4 mi 00:40 10:03 pace

    It was so nice outside today!:D Too bad I was thinking it would be cooler. Long sleeve shirt was a bad idea.

    7 months ago via Garmin   
  11. Jocelyn S.'s Photo Jocelyn
    VELO
    good 9.13 mi 00:50 10.8mph pace

    Ok, whats with the wind?

    7 months ago via Garmin
  12. Jocelyn S.'s Photo Jocelyn
    FIT
    good Sit ups/planking/etc 00:20

    Time to get serious about toning up for my wedding. Core workouts are so boring...

    7 months ago
    • Walter K.
      Walter K.
      Walter K.

      What?? Core workouts are awesome! I'll send you a few to help mix up your routine.

      7 months ago • Like