Miles:
2405 total / 825 in 2013
Goal:

Syracuse 70.3 in June. (And actually sticking to my training plan) Still working on my plans for the rest of the year!

Jocelyn Young rode: This was not pretty. ...

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  • 25 miles
  • 01:43 time
  • 14.4 pace
  • 1201 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Keuka Lake Olympic Distance 24.89 mi 01:43 14.4mph pace

This was not pretty. It started raining in the first few miles and didn't stop until I was coming back into transition. I just could not get enough fluid or food in, I think in the whole time I was out on the bike I had one gel and 2 sips of water. Clearly this is a very weak area.

12 months ago

  • Hal C.
    Hal C.
    Hal C.

    Keep practicing hydrating and snacking while doing your bike training. You need to find the snacks and drinks that appeal to you and then reward yourself with them. :-)

    12 months ago • Like

  • Jocelyn Y.
    Jocelyn Y.
    Jocelyn Y.

    Snacks and drinks that appeal to me? That's my kind of training!!

    12 months ago • Like • 1 person