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Jocelyn logged 165 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    good here & there & everywhere 76 mi

    This is playing catch up. I've logged these miles I am only posting them in here for the 1212 challenge. I write down every workout on my monthly calendar & this catches me up to date. ... read more

    • Hill
      Hill

      Great job! :)

      almost 6 years ago Like

    • Michael M.
      Michael M.

      I guess I will not be at the top of my friends leaderboard this week - haha. Good Job Joc!

      almost 6 years ago Like1 person

    • Paul L.
      Paul L.

      Too funny Jocelyn. It gets crazy with tracking the miles in so many different programs = )

      almost 6 years ago Like

  2. RUN
    great 11 mi

    fabuloso!

  3. RUN
    good 5 mi

    do be do be doooooooo

  4. RUN
    alright 5 mi

    I'm pitying my treadmill & considering buying it its own poncho to save it from my sweat, yipes!

  5. RUN
    alright 5 mi

    I'm catching a cold from my youngest, going to have to take it easier this next week

  6. RUN
    good 4 mi 00:40 10:00 pace

    have to change around running days, whew this wasn't easy!

  7. RUN
    great 9 mi 01:30 10:00 pace

    First long run for training in the books! The wind was a killer resistance workout let me tell you! WOOHOO! Yea my route was erratic, I didn't plan it beforehand just knew I wanted to be by... read more

  8. RUN
    great 4 mi

    Woo that felt easier than earlier this week @ same pace, nice! First long run since my last marathon tomorrow =)

  9. RUN
    good 4 mi

    Hills with lower body DOMS, whhhhhew. Then P90X2 abs

  10. RUN
    good 4 mi

    legs felt HEAVY from DOMS, still did it though!

  11. RUN
    alright 4 mi

    4 done 1208 to go ;)

  12. Ready to start P90X2 and the 1212 challenge :) Today shall be the last day of no DOMS for a while

  13. Okay entertained In-laws for the last week, need to figure out new WO routines, drawing up something now

  14. RUN
    good 1 mi

    the run was the warm up for FB 12 DOC challenge - 45 (x2) mountain climbers, 21 tri dips, 49 crunches, 42 x2 lunges, 25 bi curls, 48 pikes, 45 squats, 20 inverted rows & 2 min plank (2nd workou... read more

  15. RUN
    3 mi 00:30 10:00 pace

    Easy runs until I'm back into marathon training mode. I also did 12 days of Christmas Challenge on fb - 24 tricep dips, 49 crunches, 96 lunges, 25 curls, 48 pikes, 45 squats, 20 inverted rows... read more