- Miles:
- 165 total / 0 in 2013
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Jocelyn logged 165 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 5 mi
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RUN
good here & there & everywhere 76 mi
This is playing catch up. I've logged these miles I am only posting them in here for the 1212 challenge. I write down every workout on my monthly calendar & this catches me up to date. ... read more
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RUN
good 5 mi
do be do be doooooooo
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RUN
good 5 mi
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Awesome!!
over 1 year ago • Like
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RUN
good 5 mi
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RUN
great 9 mi 01:30 10:00 pace
First long run for training in the books! The wind was a killer resistance workout let me tell you! WOOHOO! Yea my route was erratic, I didn't plan it beforehand just knew I wanted to be by... read more
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Great job, Jocelyn!
over 1 year ago • Like
- Show 3 more comments...
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Ready to start P90X2 and the 1212 challenge :) Today shall be the last day of no DOMS for a while
2 people liked what Jocelyn said -
Okay entertained In-laws for the last week, need to figure out new WO routines, drawing up something now
2 people liked what Jocelyn said -
RUN
good 1 mi
the run was the warm up for FB 12 DOC challenge - 45 (x2) mountain climbers, 21 tri dips, 49 crunches, 42 x2 lunges, 25 bi curls, 48 pikes, 45 squats, 20 inverted rows & 2 min plank (2nd workou... read more
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RUN
3 mi 00:30 10:00 pace
Easy runs until I'm back into marathon training mode. I also did 12 days of Christmas Challenge on fb - 24 tricep dips, 49 crunches, 96 lunges, 25 curls, 48 pikes, 45 squats, 20 inverted rows... read more


Jocelyn
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Great job!
over 1 year ago • Like