Miles:
5631 total / 0 in 2018
Goal:

New goals: Half-marathon in 1:39, Full marathon in 3:45

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Jocelyn logged 5631 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    alright Pittsburgh 5.78 mi 00:51 08:48 pace

    Run with Jill

  2. RUN
    good Freeport 3.11 mi 00:25 08:07 pace

    Missed a few days because I was sick, so didn't want to push this first run back too much. Also really humid.

  3. RUN
    tired Pittsburgh 12 mi 01:42 08:28 pace

    SCRR group run. Felt pretty crappy thanks to little sleep and sickness, but managed to get it done.

  4. RUN
    alright Pittsburgh 5.21 mi 00:45 08:40 pace

    Ran with Jill. Body felt ok after the 5k, but it was really humid.

  5. RUN
    alright Pittsburgh 3.11 mi 00:21 06:54 pace

    SCRR Flash 5k #2 of the summer

  6. RUN
    alright Pittsburgh 2 mi 00:17 08:35 pace

    5k warm-up

  7. RUN
    good Pittsburgh 4.26 mi 00:32 07:23 pace

    Track Tuesday was cancelled so I did a tempo run on my own.

  8. FIT
    good Yoga at Hotel Monaco 01:00

    With Mandy and Kayla

  9. RUN
    great Pittsburgh 11.95 mi 01:43 08:37 pace

    SCRR group run

  10. VELO
    good Pittsburgh 10 mi

    Biked to yoga with Mandy

  11. RUN
    good Pittsburgh 5.12 mi 00:38 07:23 pace

    Brentwood 5k in 21:24, with 2 mile warm up. 2nd in my age group, 10th female.

  12. VELO
    good Pittsburgh 9 mi

    Easy bike ride on the city trail with Mandy

  13. RUN
    good Freeport 5.06 mi 00:43 08:24 pace

    Easy run to test the knees after falling on Saturday

  14. RUN
    blah Pittsburgh 11.42 mi 01:44 09:06 pace

    Ran with Jill and Lauren

  15. RUN
    good Pittsburgh 4.71 mi 00:37 07:51 pace

    SCRR group run