Miles:
4515 total / 618 in 2014
Goal:

Going to have to train hard and smart for 2014. 3 Half marathons, 1 full marathon and a Tough Mudder all signed up for so far ...

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Entries

  1. RUN
    good 4.26 mi 00:32 07:35 pace

    Easy 4m. Last one before London.

    • Fiona P.
      Fiona P.

      You're going to be terrific!!!

      11 days ago Like

    • James D.
      James D. Good Luck
      Good Luck:

      Your gonna rock the London marathon Joanne, what colour are you wearing so I can see if I can spot you in the throng of thousands, as if Id be able to lol, have a great day and good luck

      11 days ago

  2. RUN
    good 12.25 mi 01:41 08:16 pace

    I really am rather gobsmacked that this went as well as it did. Had a bit of an eating and drinking binge yesterday ;) Had a fabulous time with friends but did drink way more than I should have. Ho... read more

  3. RUN
    good 3.55 mi 00:29 08:09 pace

    easy 3m, yay the cycle path is open.

  4. RUN
    good XC 13 wk1 3.11 mi 00:21 06:50 pace

    Not a bad first effort for the team. Would have liked to get under the 21mins but my usual route for this using the cycle path is closed off completely. Had to use the main road and unfortunately t... read more

  5. RUN
    good bimble home 2.37 mi 00:20 08:18 pace

    Nice easy jog home. Decided to cut through country park to avoid the road works. Stopped my watch as I was coming through the park, lovely to see it all coming back to life, spring is here. Walked ... read more

  6. RUN
    good 5.47 mi 00:42 07:44 pace

    Wednesday night, yay club running night! Kids had check up at dentist after school today and by the time we got back home and had tea there just wasn't enough time for me to get to Portobello ... read more

  7. RUN
    good 6.33 mi 00:56 08:52 pace

    Very wet rainy run. I like running when there is no wind and the rain is really heavy like this, it's rather refreshing. Decided to try out a couple of new paths that took me away from busy ro... read more

  8. RUN
    good Happy Mothers Day 18.02 mi 02:35 08:36 pace

    Some way to start mothers day, an hour less in bed. Really missed that hour but I'm not the only one in training and Dave needed to get miles in too so I had to get out reasonably early. Sched... read more

  9. RUN
    alright Everything is OK :) 4.12 mi 00:34 08:16 pace

    While hanging out laundry on Wednesday afternoon I hurt my left leg. Not sure what exactly I did, kind of bent down, lost my balance, twisted leg, but boy did it hurt so I never went to running clu... read more

  10. VELO
    great on my bike 11.16 mi 00:55 12.1mph pace

    DOMs setting in from metafit yesterday so decided to go out on bike for a bit. Lovely sunny morning.

  11. FIT
    great Metafit 00:30

    Loved this class but OMG it is intense! Arms have turned to jelly.

  12. RUN
    good 6.02 mi 00:52 08:40 pace

    Just taking it easy this morning.

  13. RUN
    great 24.02 mi 03:22 08:24 pace

    This was a good one. Sun was shinning so got my shorts on. Enjoyed it and really wanted to get to 24m. Have felt that I have struggled at bit on the longer runs recently but this certainly boosted ... read more

    • Fiona P.
      Fiona P.

      And so you should!!! Well done Jo!!!

      29 days ago Like

    • James D.
      James D. Great Performance
      Great Performance:

      Cracking long run and at a speedy pace, you have nothing to worry about with London

      28 days ago

    • Helen M.
      Helen M. You're an Inspiration
      You're an Inspiration:

      Fantastic Joanne, I think the struggles you were having was with the weather and lots of things on your mind. London here you come!!

      28 days ago