Joanna
knocked off a couple seconds...Geez im slow i used to do this in at least 30
- Miles:
- 207 total / 0 in 2012
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Joanna logged 207 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
blah treadmill 3.1 mi 00:32 10:18 pace
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RUN
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RUN
Core Fusion
nice and early but feel good all day!
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FIT
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RUN
tired 2.25 mi 00:23 10:13 pace
WORST RUN OF MY LIFE
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RUN
good 3.13 mi 00:31 09:54 pace
First run since i threw out my back...not too horrid
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RUN
Treadmill 3.5 mi 00:34 09:49 pace
For not running in weeks i felt pretty good and my knee isnt even bothering me...now if i can just get to where i used to be
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RUN
great 3.5 mi 00:34 09:44 pace
MUCH MUCH better today if i wasnt on a time constraint i would have 100% kept going
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RUN
blah 3.1 mi 00:31 10:04 pace
eh..first run back after the virus from hell, def hard to keep up
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RUN
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FIT
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RUN
3.83 mi 00:39 10:11 pace
Awesome, felt good to get back out there!!!!!
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RUN
alright Treadmill 4.3 mi 00:42 09:46 pace
my knee killed the whole way thru...is there rain on the way???
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FIT
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RUN
good 3.1 mi 00:30 09:40 pace
i think i like runing after core fusion guess my muscles are lose!!! :D
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FIT
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RUN
alright Treadmill 3.3 mi 00:32 09:41 pace
sore from yesterday but overslept and coudlnt go to class this morning:(
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RUN
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RUN
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FIT
Joanna
WELCOME BACK JOJO! Missed you!!
about 1 year ago • Like
im BAAACk....maybe we can try lulu running group again NOT omg that was soooo scary
about 1 year ago • Like