Joanna ran: Did a run/walk of my ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:45 time
  • 11:10 pace
  • 461 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sunday in the park 4.02 mi 00:45 11:10 pace

Did a run/walk of my normal route on this gorgeous afternoon. I am so thankful that I'm still working out, but as a runner it's hard to accept that I'm slowing down so much!

4 months ago via Garmin

Calories
461