Joanna ran: It was gorgeous this ...

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  • 4 miles
  • 00:47 time
  • 10:52 pace
  • 491 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great The park, with a cool-down walk home with Panera breakfast 4.31 mi 00:47 10:52 pace

It was gorgeous this morning if you were running, a little cold (20F) otherwise. I ran through the park then went to Panera for coffee (decaf, of course!) and a little breakfast before walking home. Running miles were 9:34, 9:33, 9:53 and 10:21 for the last 8/10ths.

4 months ago via Garmin

Calories
491