- Site:
- http://joannaruns.blogspot.com
- Miles:
- 356 total / 91 in 2012
- Goal:
keep running through my pregnancy
Joanna ran: The outdoor track was...
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- 4 miles
- 00:45 time
- 10:17 pace
- 505 calories
- details
great
At the track
4.32
mi
00:45
10:17 pace
The outdoor track was clear of ice & snow, so I ran there. 4 miles (9:49, 9:58: 9:57, 9:38) then walked a cool down. So glad to be outside!

