Joanna ran: The outdoor track was...

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  • 4 miles
  • 00:45 time
  • 10:17 pace
  • 505 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great At the track 4.32 mi 00:45 10:17 pace

The outdoor track was clear of ice & snow, so I ran there. 4 miles (9:49, 9:58: 9:57, 9:38) then walked a cool down. So glad to be outside!

Calories
505