Joanna
Best run I've had in WEEKS!!
- Site:
- http://joannaruns.blogspot.com
- Miles:
- 329 total / 64 in 2012
- Goal:
keep running through my pregnancy
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Entries
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RUN
great 4.07 mi 00:44 10:48 pace
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RUN
great 1.25 mi 00:21 16:21 pace
Just a quick walk around the neighborhood before work.
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RUN
good Squeezing in a quickie 3.03 mi 00:35 11:22 pace
I didn't have much time today, which was fine because the distance worked well. Loving the sunshine and upper 30s/low 40s temps in February.
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RUN
good 3.07 mi 00:33 10:52 pace
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RUN
great Sunday in the park 4.02 mi 00:45 11:10 pace
Did a run/walk of my normal route on this gorgeous afternoon. I am so thankful that I'm still working out, but as a runner it's hard to accept that I'm slowing down so much!
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RUN
good 3.03 mi 00:32 10:39 pace
Felt good but knew another mile wasn't in me. Beautiful morning in the Lou!
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walk
good Baby was having no part of ru... 2.33 mi 00:37 15:46 pace
Baby was positioned in a way that made running really uncomfortable, so I enjoyed a walk in the sunshine instead.
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RUN
good 4.77 mi 00:50 10:32 pace
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RUN
great 4.01 mi 00:41 10:14 pace
Sneaked this run in before the rain came this morning!
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RUN
great 4.06 mi 00:42 10:25 pace
So happy to wake up refreshed and ready to run!! It sounded windy and awful out but turned out to be a gorgeous morning for a run. Loved it!
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RUN
great The park, with a cool-down wa... 4.31 mi 00:47 10:52 pace
It was gorgeous this morning if you were running, a little cold (20F) otherwise. I ran through the park then went to Panera for coffee (decaf, of course!) and a little breakfast before walking home... read more
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RUN
good 4.32 mi 00:44 10:07 pace
Fun run with a new running friend. Ran just after the crazy storms from last night ended and just before the wind picked up and temps dropped for the day. Perfect timing!
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RUN
great At the track 4.32 mi 00:45 10:17 pace
The outdoor track was clear of ice & snow, so I ran there. 4 miles (9:49, 9:58: 9:57, 9:38) then walked a cool down. So glad to be outside!
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RUN
blah 4.04 mi 00:47 11:38 pace
Shin splints were back and the energy just wasn't there. I ended up walking all of the last mile. Blah! Oh well--just glad it was in the 50s and I'm still active!
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RUN
great 5.04 mi 00:53 10:26 pace
YEAH!! That's what I'm talking about! First 4 miles were 9:48, 9:30, 9:53, and 9:19. Fastest I've been in ages! And it felt great.
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RUN
great 4.02 mi 00:41 10:18 pace
Shins back to normal (thank goodness!) and a beautiful morning!
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RUN
alright 4.01 mi 00:43 10:41 pace
Shin splints?!? What the eff??
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RUN
good 5.4 mi 00:56 10:17 pace
Finished the year off right with a long (for being 6 months pregnant) run. Beautiful day and felt great.
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RUN
great Sleeveless on December 29 4.06 mi 00:42 10:15 pace
Yes, I ran in a sleeveless top on December 29. Amazing, amazing weather! Also ran a few more of the gentler hills and got the pace down a bit more. I think this is about as fast as it's going to ge... read more
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RUN
Joanna
great run Joanna!
about 1 month ago • Like