Site:
http://sprintingsocialworker.blogspot.com
Miles:
1943 total / 0 in 2017
Goal:

To break a 25 minute 5K! Current PRs= Half-2:50:37, 15K-1:29:43, 10K-55:20, 5 Mile-46:40, 5K-25:50, 1 Mile-6:48

Friends (75)

  • The Nite Train

    The Nite Train

    Carrollton, TX, Stay injury free, run more miles, train smart, get faster!

  • Phil S.

    Phil S.

    Orange, MA, Lost 50 lbs in 2010, ran multi 5ks, 10ks since. 1st 1/2 in 2013, 1st marathon 2014! Goal is to keep going and stay in shape and just to have fun!

  • Amy D.

    Amy D.

    Pocasset, MA,

  • Michael G.

    Michael G.

    North Plainfield, NJ, Continue to run for charity!

  • Greg W.

    Greg W.

    Elkin, NC,

  • Steph N.

    Steph N.

    Gauteng, South Africa,

  • Vk

    Vk

    Mc Kinney, TX, Train smarter, run faster, and stay injury free.

  • Jeremy F.

    Jeremy F.

    Lumberton, TX, To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:50:34 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49

  • Gavin

    Gavin

    Scotland, UK, It's all about keeps - to keep meeting interesting DM folk, to keep going, to keep having fun and to keep my joints in a state that allows me to do so!

  • Joanne W.

    Joanne W.

    Utica, NY, Reduce my marathon time by (are you ready for this?) 15 minutes! I can do it!

  • Paul F.

    Paul F.

    Rockwall, TX, Run my second marathon in 2014, pick up a few 1/2 marathons...and all along the way HAVE FUN doing it

  • Andrea H.

    Andrea H.

    Windermere, FL, Train for a full marathon Run 500 miles (I ran 88.86 miles this year before I started dailymile, so I need the counter to show 411.14)

  • Ronalee

    Ronalee

    Fort Walton Beach, FL, Continue on my walking journey. Can't wait to see where I end up.

  • James S.

    James S.

    Clarksville, TN, To continue loving running and Biking. One day finish a Tri.

  • Jana D.

    Jana D.

    Long Island, New York, USA,

  • Erin O.

    Erin O.

    Frederick, MD, To get stronger and have a little fun.

  • Chelsea L.

    Chelsea L.

    Golden, CO, Be fit enough to enjoy the beautiful world.

  • Ed T.

    Ed T.

    Sioux Falls, SD, run hard and live easy

  • Hope H.

    Hope H.

    NC, Finish the New River Half in less than 2:20 Just FINISH my first marathon: Chicago 10/13/13...I can't wait!!!

  • Angela G.

    Angela G.

    Beaumont, TX, To run like the wind...

  • Ingrid C.

    Ingrid C.

    Gilbert, AZ, To improve distance and time. Phoenix half and Brooklyn half 2014 is my goal right now!

  • Sang Y.

    Sang Y.

    Marietta, GA, 5k sub 19 PR 19:25 10k sub 40 PR 41:10 HM sub 1:30 PR 1:32:15(1:30:35 on short course) Marathon Sub 3:15 PR 3:22

  • Lisa M.

    Lisa M.

    Wichita, KS, Run a Sub 2 Half and a Sub 25:00 5k. Run my first Full (hopefully under 4 hours)

  • Molly M.
  • Patrick H.

    Patrick H.

    Whitestown, NY, We must embrace pain and burn it as fuel for our journey. ~Kenji Miyazawa