Site:
http://sprintingsocialworker.blogspot.com
Miles:
1943 total / 0 in 2017
Goal:

To break a 25 minute 5K! Current PRs= Half-2:50:37, 15K-1:29:43, 10K-55:20, 5 Mile-46:40, 5K-25:50, 1 Mile-6:48

Joanna ran: WOOOOO Completed my s...

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  • 13 miles
  • 02:04 time
  • 09:25 pace
  • 1438 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 18.12 HALF MARATHON CHALLENGE 13.14 mi 02:04 09:25 pace

WOOOOO Completed my second half marathon with a PR (anything was better than last year's mountainous Beulah Challenge). I had such a great race and felt awesome! Hooray!

  • Amy D.
    Amy D. Great Performance
    Great Performance:

    Awesome!! Great pace, and love reading that it felt awesome to do it!!

    about 3 years ago