Dart Girl Jojo L. did a elliptical workout: Really hoping I did e...

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  • 2 miles
  • 01:00 time
  • 26:40 pace
  • 1099 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lipty 2.25 mi 01:00 26:40 pace

Really hoping I did enough to hit my mark this week. I didn't work at as hard as I did last week. I have been kind of tired and I think I have just been trying to work myself too hard.

11 months ago

  • Stephanie
    Stephanie
    Stephanie

    sometimes it is ok to not work as hard as you normally do for a week. your body needs time to recover from all exercise! you are doing great, and glad you got a WO in today.

    11 months ago • Like • 1 person

  • Danny W.
    Danny W.
    Danny W.

    Nice lipty work! A little recovery time is a good thing!

    11 months ago • Like • 1 person

  • Les G.
    Les G.
    Les G.

    You're doing super. Just go with the flo. When you can hit it hard again, you'll know.

    11 months ago • Like • 1 person