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Dart Girl Jojo logged 1835 miles.

Last workout 6 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. walk
    great TM @ Home 4.55 mi 01:30 19:47 pace

    Now that was a good workout. My hubby took all 3 boys with him shopping so mommy was left at home alone. So I cleaned up the kitchen from our brunch and hopped on the Mill. In about 6.5 hours my Da... read more

  2. walk
    great TM @ Home 0.59 mi 00:11:00 18:38 pace

    That's all I got today. Weigh in was yesterday. I lost 8 pounds in one week. Too dang hot with the windows open to do anymore than this. So the windows are now shut and the air is on. Tomorrow... read more

    • Marie
      Marie

      Don't add on too much too soon that how we end up injured! Well done!

      7 months ago Like1 person

    • Carolyn M.

      You are doing a great job of getting some exercise in. Glad you will have the hubby home next week. Super progress on the loss!

      7 months ago Like1 person

  3. walk
    great TM @ Home 1.5 mi 00:30 20:00 pace

    I wanted to do an hour but lil man started crying at 18 min in, so I picked him up and held him the last 12 min. Probably not the smaretest idea and I will never do it again because it was super hard.

  4. walk
    great TM@Home 1.5 mi 00:30 20:00 pace

    Tomorrow is weigh in day, just trying to get in as much as I can today. Baby is crying so time to go.

    • Marie
      Marie

      Remember that the weight loss is a long term, forever goal, not a daily, weekly one! Just keep moving and eating sensibly and you'll get there!

      7 months ago Like1 person

  5. walk
    TM @ Home 3 mi 01:00 20:00 pace

    Happy I was able to get the whole hour in before the baby woke up. Not too mention I went to the mall earlier today and wondered the mall for about 2 hours pushing the stroller.

    • Marie
      Marie

      That's super walking!

      7 months ago Like1 person

    • Les G.
      Les G.

      Great job Jojo. Maybe you need a table or swing high enough to put Kypten on so you can talk to him and he can see you while you mill.

      7 months ago Like1 person

  6. walk
    great TM@ Home 1 mi 00:20 20:00 pace

    Ceased the opportunity to get a little movement done. Baby had been knocked out since about 9 when we dropped his brother off at school so I ate my breakfast, pumped out some milk to put in the fre... read more

  7. walk
    TM @ home 2 mi 00:40 20:00 pace

    Walked until the baby started to scream. I feel so much better now that I am working out again.

  8. walk
    great TM @ Home 2.98 mi 01:00 20:07 pace

    This felt awesome. I am amazed the baby let me walk on the TM this long. I can't wait until my body gets used to walking on the TM again, boy am I dizzy. Time to refuel with an orange, a P3 pa... read more

  9. Shared Photo

    This is a picture of Kypten Andrew the day after he was born. He was 8 pounds 13 ounces and 21 inches long. He is 6 weeks old today.

  10. walk
    great Treadmill at Home 0.49 mi 00:10:00 20:29 pace

    Well I have returned. The baby was born on March 20th and Yesterday was my 6 week check up. I have been cleared to go back to normal. I wish I hadn't stopped working out 8 months ago. I would ... read more

  11. walk
    great TM @ GYM 1.61 mi 00:30 18:38 pace

    I actually did this hours ago, but thanks to being in traffic for an hour and a half I only had time to change my clothes and run back out the door to darts.

    I did a 4 minute jog in this walk.

    ... read more

  12. walk
    great TM @ GYM 1.6 mi 00:30 18:45 pace

    Did a 3 minute jog in the middle. Forgot to mention yesterday that I did a 2 minute jog in the middle of my walk yesterday.

    Pre Walk workout:
    Shoulder press: 2x10x20
    Lat machine: 2x10x50

  13. walk
    great TM @ GYM 1.58 mi 00:30 18:59 pace

    Calf raise:1x10x60
    Leg extension: 1x10x40
    Leg curl: 1x10x40
    Adductors: 1x10x70
    Abductors: 1x10x70

  14. walk
    great TM @ GYM 1.56 mi 00:30 19:13 pace

    Now that I am past the "Morning Sickness" Nausea I can actually feel comfortable enough to go to the gym and workout. I was so nauseated that I had to eat every hour on the hour almost to... read more

  15. walk
    great Memorial Scholarship 5K 3.1 mi 00:52 16:54 pace

    Walked it with my Mom. I had a great time. But this preggo girl needs her beauty sleep. 445 am comes early.

  16. walk
    great TM @ GYM 2.97 mi 00:55 18:31 pace

    I did two 4 minute jogs mixed in there.

  17. walk
    great TM @ GYM 2.21 mi 00:43 19:27 pace

    Figured out why I have been feeling like doggy doo the last month or so. Found out last night that I am pregnant. :)

    • Theresa L.

      Oh WOW! Congrats!

      over 1 year ago Like1 person

    • Marie
      Marie

      Keep up the training! It'll make the pregnancy so much easier (or so I've heard). When my hubby was in the USAF he ran with a gal from his office that ran until 2 days before giving birth. When she was 8 months pregnant she beat all but one guy at the unit PT test and won every 5k she did all the way thru. It sure did make her recovery from birth quicker (or so she said). Good luck!

      over 1 year ago Like1 person