Miles:
5965 total / 575 in 2013
Goal:

Working on building my base back up. I let it all go to shit over the winter.

Joanna Hollenback ran: Ran from home out to ...

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  • 9 miles
  • 01:22 time
  • 09:06 pace
  • 1080 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright 9 mi 01:22 09:06 pace

Ran from home out to HOW. I'm glad to have this run out of the way for the week.