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- 2408 total / 336 in 2013
to try and stay injury free, which doesn't seem to be working right now!! But will keep trying which is why venturing into Triathlons, not as much running!!
Jo S. ran: Ran this at 9pm which...
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- 4 miles
- 00:35 time
- 08:25 pace
- 454 calories
Ran this at 9pm which I just never do!! Normally made every excuse not to run by this time of night so I'm impressed I got out the door!