2408 total / 0 in 2018

to try and stay injury free, which doesn't seem to be working right now!! But will keep trying which is why venturing into Triathlons, not as much running!!

Jo S. ran: Ran this at 9pm which...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:35 time
  • 08:25 pace
  • 454 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Sophie's loop - Lerwick woods first 4.2 mi 00:35 08:25 pace

Ran this at 9pm which I just never do!! Normally made every excuse not to run by this time of night so I'm impressed I got out the door!

  • Keith H.
    Keith H.

    Great night run, Jo!

    about 6 years ago Like

  • Alan G
    Alan G

    Better late than never!

    about 6 years ago Like

  • Chris S.
    Chris S. You're an Inspiration
    You're an Inspiration:

    great run tonight Jo Jo at that time for you!!

    about 6 years ago