21 total / 0 in 2019

Small goal to train enough to be able to run 5km straight

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Jo logged 21 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. walk
    good 4.57 km 01:00 21:07 pace

    Not sure of the time as I didnt look. Was good to get out and not have zac whinge as much as normal. Going to go up to the old cemetery on wed and have a look around so will be about 6km then

  2. FIT
    Mowercise 01:10

    460cals burnt

  3. FIT
  4. walk
    great Woodford 3.3 km

    Not sure of the time... one of the roads was doing roadworks so closed so we had to turn back then went to get a few groceries while we were out.

  5. walk
    great 2.6 km 00:30 18:34 pace

    Just a casual stroll with Zac

    • Jo C.
      Jo C.

      Not sure about the 10 while I have Zac... He is starting to get restless in the pram by about 3.5km and wants to walk too. I need to start going out in the mornings before J goes to work so I can go for longer distances

      almost 7 years ago Like

  6. walk
    good Woodford 4.5 km 00:40 14:18 pace


  7. walk
    good walk with zac 4.5 km 00:44 15:44 pace

    good. 300cal

  8. walk
    woodford loop 4.2 km 00:45 17:14 pace

    easy walk with aunty carol and zac..Zac was pointing out all the cows (horses). Stopped for coffee at a new cafe just before we completed the loop so time is estimated

  9. walk
    good Walk with Zac 2.88 km 00:28 15:44 pace

    Was good to take Zac out into the fresh air since hes been sick.. He loved pointing out the birds and puppies :D

  10. walk
    good walk with zac 2.6 km 00:30 18:34 pace

    approx distance till i can map properly
    270 cal on hrm

  11. Shared Photo

    View from bottom of the street that goes up into the mountain. This street is 2.2km round trip.

  12. Shared Photo

    Some of the cows that came to say hello this morning at 5am, at the start of my run :D

  13. Shared Photo

    The view from my current running track at the halfway point.