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  1. RUN
    good Disco trail 3.11 mi 00:34 11:00 pace

    Giant lizards!

  2. RUN
    good Disco Trail 2.04 mi 00:18 09:00 pace

    I don't think I was this fast. But I'll take it :)

  3. RUN
    good Discovery Trail 3.1 mi

    Awesome Arizona day!

  4. Shared Photo

    Our running friend today

  5. RUN
    good New River Trail 7.03 mi 01:30 12:50 pace

    Felt great despite working out all week.

  6. FIT
    good P90X3 00:30

    Pretty good...will I ever get those pull ups?

  7. RUN
    good New River Trail 6 mi 01:21 13:33 pace

    Signed up for the IMS half...silly me. Time to hit those long runs. Walked a bit. Pretty day.

  8. RUN
    tired Thursday 2.1 mi

    Set out for 5k but felt under the weather still.

  9. walk
    good Yorkie walk 3.1 mi

    Walked 4 Yorkies with my friend Patty after my six mile run.

  10. RUN
    good Run for the missing ingredients 2.9 mi

    Run to Sprouts for a couple of things that ended up costing $29. If I could have fit the large potted poinsettia in my backpack I would have bought that too. Merry Christmas all!

  11. RUN
    good New River Trail 5 mi

    From Sunday

  12. RUN
    good COLD! 3.2 mi 00:38 11:44 pace

    Wished I had my gloves on!
    Stopped to stretch at halfway point.
    Wildlife: quail, rabbits, and a hawk.

  13. RUN
    great Dark 3.11 mi 00:37 11:49 pace

    Seeking the whereabouts of my 2 pair of newer Apple earbuds. Finally abandoned my search and settled on an old pair before it got (too) dark and I ate more (unhealthy) snacks. Need headlamp.

    • Michelle H.
      Michelle H.

      Great run Jo Ann. If you can't enjoy the odd little snack when you're training, then what's the point?! x

      5 months ago Like

  14. Shared Photo

    Happy Thanksgiving!