and what they said- nice job getting out there despite the achy. on a workout

Wow, check out your mileage for the week! Way to go Jo-Anna! Keep up the grea... read more

look at that pace!! on a workout

awesome run mom! that is a great pace, especially with hills! on a workout

Great way to resolve to get back into this great community! Looking forward t... read more

nice one mom! on a workout

nice one mom! way to get this one in wicked early! was it still dark out?! on a workout

nice run mom! two days of am running in a row! on a workout

Nice mileage for a great cause. The weather might have been lousy but the end... read more

It was a crappy day but wow. That's alot of funds raised! Way to Go. I love ... read more

You are having too much fun without me!!!! LOL Great job Jo-Anna! What a gr... read more

Awesome job Jo-Anna! Way to get your morning started! on a workout

Hi Jo....sending you some sun. You need it!!!! I think you did just awesom... read more

Jo-Anna really nice race. That's too bad you needed to refuel and no gels on ... read more

Congratulations Jo-Anna on a great race! Now take care of that blister :) on a workout

Wow Jo-Anna - what pocket did you have that in? AWESOME job! You are going ... read more

wow wows wow! way to go! on a workout

Wow, great run Jo-Anna! Hope you continue to feel good :) Enjoy your weekend. on a workout

nice one mom! that wind can be fierce! on a workout

Looking great, hun! Glad to be back and hope to run with you again soon!

great run mom! goodluck on the long one tomorrow! on a workout

Great job getting out there in the sun, not too cold weather.... hope the sno... read more

Way to get her in Jo-Anna. Do you know that every time I see your name I thi... read more

Yep.. so glad you are feeling better about it. I don't worry about speed to ... read more

Wow, check out that mileage! Hope your runs continue to be good. on a workout

Oh yeah Jo-Anna- that is something to celebrate! on a workout

wohoo.. 7 miles this week. Nice way to take advantage of the weather. In thi... read more

Sub 10, awesome!! on a workout

That barrier is a pretty big one. Way to get inside the 10. on a workout

Shred it girl shred it on a workout

great job in that cold weather! on a workout

Please tell the snow to stay up there! Great job Jo-Anna! Just nice to get ... read more

Nice job Jo-Anna.... hope you don't get much snow! Good run!! on a workout

Isn't it nice having it knocked out though??? Good work Jo-Anna.... on a workout

Geat run!! Love that "fresh from the road (or this case trail)" feeling... on a workout

Awesome job Jo-Anna! Good spin too LOL!!!! on a workout

Enjoyable Saturday! on a workout

Woot wootie woot to you Jo-anna. Nice way to spend the day. It feels great wh... read more

BTW - good kick butt on the recumbant!!! on a workout

YAY to a good run, a great pace, and feeling pretty good the whole time. Hap... read more

Sleep in til 6???? How generous of her...haha. Hope you had a fantastic time... read more

That's the way to do it! And.. get out and enjoy the fall weather too! on a workout

Congrats on the finish despite not feeling the best! It sure takes lots of ef... read more

Nice knowing you have it done! on a workout

Great mileage Jo-Anna!! What the heck is going on with your ankles?? Hope you... read more

Ok, well something is better than nothing, and you did say it's feeling bette... read more

Great job on the mileage this morning! How was your vacation? on a workout

You are really doing awesome! on a workout

Nothing shabby about the walk or the pace! The week after a fun vacation is ... read more