was too nice out to stop so i added another loop around the block and ate my lunch on the ride back to work. Trying to build up the legs as Gary and I are going to sign up for another half.
- Miles:
- 1081 total logged
- Goal:
first half marathon-Hyannis Feb 28th
Entries
-
Jo-Anna ran 4.01 miles in 42 mins goodClearview Acres + – 4.01 mi / 00:42 10:28 pace
-
Jo-Anna walked 2.12 miles in 30 mins greatclearview acres – 2.12 mi / 00:30 14:07 pace
Had a totally enjoyable walk at lunch today! Was PERFECT weather---sat in the sun and ate my lunch after.
-
Jo-Anna ran 3.01 miles in 33 mins alrightClearview Acres + – 3.01 mi / 00:33 10:58 pace
struggled for such a gorgeous day! It was later than i usually run (after work) I did wave to walk a couple of times as my left calf tightened up and was painful. Gotta stretch more!
-
At least you know what you have to do. Two workouts in one day. Great job Jo-Anna.
2 days ago
-
-
Jo-Anna walked 1 mile in 15 mins greataround the block (1 mile) – 1 mi / 00:15:00 15:00 pace
quick loop at lunch--shorter lunch but could not resist getting outside! What a day!
-
Jo-Anna walked 1 mile in 15 mins greataround the block (1 mile) – 1 mi / 00:15:00 15:00 pace
so nice i did not want to go back to work---so i walked an extra lap around the block
-
I think today it's beautiful everywhere! Great job on taking advantage of the beautiful weather by getting in a run and a walk.
4 days ago
-
-
Jo-Anna ran 3.01 miles in 30 mins goodClearview Acres + – 3.01 mi / 00:30 09:58 pace
What a gorgeous day! Ran in shorts and a short sleeve shirt! Amazing for March in Maine!! Enjoying it while i can!
-
Jo-Anna ran 3.01 miles in 32 mins goodClearview Acres + – 3.01 mi / 00:32 10:38 pace
just because the Kerrymen 5K was postponed today did not mean I was going to skip my 3 miles today....but it was brutal!!! I thought my pants were going to fall off ---they were so heavy from rain and the wind blowing straight into me---had to keep pu... read more
-
Just think how easy the next 3 miles will feel when your pants are dry.
5 days ago
-
-
Jo-Anna ran 5.02 miles in 56 mins goodTo Dream Acres – 5.02 mi / 00:56 11:09 pace
pace was not so great but i ran the whole thing with no walking. Ran out to a horse pasture and back. Sun was not out but the temperature was just about perfect.
-
No big deal on the pace, look at those miles!!! Great job Jo-Anna!
9 days ago
-
-
Jo-Anna walked 2.12 miles in 29 mins goodclearview acres – 2.12 mi / 00:29 13:38 pace
keeping to running every other day and doing the PT exercises so i don't hurt anything....Did not dress for running so i would not get carried away and run on such a beautiful day! I hope this weather lasts!!
-
I hope your beautiful weather last also. Great walk today. Glad you listening to your PT and feeling better. I ended up walking today also.
10 days ago -
nice job Aunt Jo-Anna!
9 days ago
-
-
Jo-Anna ran 3.01 miles in 30 mins goodClearview Acres + – 3.01 mi / 00:30 09:58 pace
legs were tired, but happy with the pace. another GORGEOUS day in Maine--how long will this last?
-
It was beautiful here too. I hope it lasts forever :)
10 days ago -
Keep it up Jo-Anna, your looking great.
10 days ago
-
excellent
1 day agoI hope your great weather continues. Great way in making the most of your lunch time with a walk.
1 day ago