- Site:
- http://www.runningfreeonline.com/people/Jirnsum
- Miles:
- 6814 total / 877 in 2013
- Goal:
Main goal is to have fun and interact with others here :) Currently training for Rotterdam marathon 2013
Jirnsum ran: One of those "they ca...
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- 4 miles
- 00:29 time
- 07:33 pace
- 558 calories
- details
blah
Sunday 6
6.22
km
00:29
07:33 pace
One of those "they can't all feel good" runs that comes along every once in a while. I think that hosting a 5yo's birthday party yesterday wasn't exactly the kind of "rest" the body needed after Friday's HM. We had lots of fun though, and that's what counts :) Will see how I feel tomorrow. Officially my 21 week training plan for NYC starts tomorrow, but if need be I will start that with another day of rest :P
small wonder after the tough half merely 48h ago. and of course, children know how to party…
11 months ago
Ugh, no fun! But given the race the party, guess no big surprise. Enjoy the 'rest' of the day!
11 months ago • Like
As you said, one of those. You still went out and did it:)
11 months ago • Like
Well at least it's out of the way and the next one will be better :) Good luck with the NY schedule -- 21 weeks is looong!!!
11 months ago • Like
it takes 2 weeks to recover from a properly run HM
11 months ago • Like
That's really exciting that you get to start that program. Children are the hardest workout, aren't they???
11 months ago • Like
Solid run, Jirnsum!
11 months ago • Like
No matter what they can't take away the glory of ur outstanding HM.
Enjoy the rest & good u went out there!
11 months ago • Like • 1 person
Meh, it was pretty nice just to be out there today (way better than yesterday)... so that's a win.
11 months ago • Like
Awesome I had forgotten you'll be at NYC too! Great job despite not feeling perfect!
11 months ago • Like
It takes a good year to recover from a kids birthday party and just when you're feeling better along comes another one ;)
11 months ago • Like • 2 people
I think someone once said to me "it's not as if you're starting from nothing" ;)
11 months ago • Like
You have such a good base you will be fine.
11 months ago • Like