Site:
http://www.runningfreeonline.com/people/Jirnsum
Miles:
6985 total / 1047 in 2013
Goal:

Main goal is to have fun and interact with others here :) Currently training for Rotterdam marathon 2013

Jirnsum ran: Easy 6 before dinner....

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  • 4 miles
  • 00:30 time
  • 07:53 pace
  • 553 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy 6 6.02 km 00:30 07:53 pace

Easy 6 before dinner. Rest tomorrow :)

http://www.runningfreeonline.com/act/790988

about 1 year ago via Garmin