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  • 21 miles
  • 02:24 time
  • 1429 calories
  • 4 workouts
  • This Week time period


  1. RUN
    good Rainy run 6.29 km 00:30 07:41 pace

    When we came home from our afternoon bicycle tour it had just started to rain. I wanted to do a short run before dinner because tomorrow's expected to be a very bad day weather-wise (very stro... read more

  2. VELO
    good Ride with B 7.6 km 00:38 7.5mph pace

    Another ride with B. Adjusted time and distance after I forgot to turn Garmin back on at the halfway point

    • Tigra 2.
      Tigra 2.

      Only 1 more step: find a swimmer & you do get ur own personal triathlon team my friend!
      Cool family ride!

      2 days ago Like

  3. RUN
    good Terschelling 10k 10.64 km 00:51 07:45 pace

    Hee to West at Sea to Midsland at Sea to Midsland and back makes for a nice 10k :)

  4. Shared Photo

    No one that way either

  5. Shared Photo

    Running on a completely deserted beach :)

  6. Shared Photo

    Out on the Noordsvaarder. About 500m beyond this the trail went to 10cm wide soft sand covered by waist high shrubbery (no, the Knights who say Ni weren't there) so my legs looked like I'... read more

    • Cyndie

      You really do get to run in some great places.

      3 days ago Like

  7. RUN
    good Terschelling 10 miler 16.1 km 01:22 08:09 pace

    10mi on the dot. Combination of road, trail and beach running. Awesome :)

    • Cyndie

      Great job. Sounds like you had fun.

      3 days ago Like

    • Show 3 more comments...
    • Willem

      Great timing with the weather (well Saturday at least, I think Sunday had quite some rain ?)

      2 days ago Like

    • Jirnsum

      @Willem: Sunday started out with lots of rain, but I got in a 10k in the afternoon in dry conditions. Things appear to be getting bad tomorrow though

      1 day ago Like

  8. VELO
    good Terschelling bike ride 13.05 km 01:04 7.6mph pace

    Tracked mostly for the benefit of the person riding on the bike with 12inch wheels

  9. RUN
    good 30min TM 6.34 km 00:30 07:39 pace

    Quick 30 min after a long work day. Would have enjoyed something longer, but had to stop because it was getting late and I didn't want to disturb the neighbours

  10. RUN
    good 10k TM 10.02 km 00:48 07:41 pace

    Interrupted by a couple of phone calls

    • Tigra 2.
      Tigra 2.

      Personally couldn't run with a phone on me, but I guess ur hands are tied.
      Excellent 10 J! Happy Friday!!!

      12 days ago Like

  11. RUN
    good 10k TM 10.03 km 00:48 07:37 pace

    10k on the TM while watching a pretty strange movie

  12. RUN
    good Sunday HM 21.21 km 01:39 07:32 pace

    That was nice :) (especially considering the amount of (non) training I've done over the last 2 months or so)

    • Daniela
      Daniela Congrats

      Fantastic pace!

      17 days ago

    • Amarins K.
      Amarins K. You're an Inspiration
      You're an Inspiration:

      17 days ago

    • Rob P.

      Some people... :-/

      16 days ago Like

    • Tigra 2.
      Tigra 2.

      The little distance monster surfaced again!!!!
      & look @ that pace.... like you were never 'away'!!!!!

      15 days ago Like