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Jirnsum logged 10939 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 5.66 km 00:31 08:42 pace

    Zero zapped https://connect.garmin.com/modern/activity/1315752097

  2. RUN
    tired 5.62 km 00:32 09:04 pace

    Warm https://connect.garmin.com/modern/activity/1310911279

  3. RUN
    good 5.63 km 00:30 08:34 pace

    Hot https://connect.garmin.com/modern/activity/1308239380

  4. RUN
    good 5.6 km 00:30 08:39 pace

    Felt better, went better

    https://connect.garmin.com/modern/activity/1305084522

  5. RUN
    alright 6.26 km 00:36 09:22 pace

    Quality time alongside B on her bike

    https://connect.garmin.com/modern/activity/1300196671

  6. RUN
    alright 5.65 km 00:31 08:50 pace

    https://connect.garmin.com/modern/activity/1295954152

    • Morey B.
      Morey B.

      glad to see that you're still at it. think you're my oldest DM friend... from Nike days.

      about 1 month ago Like1 person

    • Jirnsum
      Jirnsum

      Thanks Morey :) Us old timers need to stick together eh? Hit kind of a low over the last couple of months physically but hopefully flipped that mental switch now to get back into it

      about 1 month ago Like

  7. RUN
  8. RUN
  9. swim
  10. swim
  11. swim
  12. swim
  13. RUN
    alright Around the pond 5.66 km 00:30 08:32 pace

    https://connect.garmin.com/modern/activity/1190806330

  14. RUN
    alright 5 in the rain 5.3 km 00:28 08:21 pace

    First run in...a long time. Managed to kick myself out into the rain, and trod out a five k. Garmin decided to lock up on me after 3k: distance measured on map, time is approximate (but pretty accu... read more

  15. VELO
    11.9 km 00:40 11.0mph pace

    Back "Home" https://www.strava.com/activities/573752691

  16. walk
    4 km 01:00 24:08 pace

    Family Walk at Oerd https://www.strava.com/activities/573573260

  17. VELO
    7.4 km 00:39 7.2mph pace

    Family cycle to Oerd https://www.strava.com/activities/573514555