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  • 11 miles
  • 01:20 time
  • 1279 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Shorty 6.04 km 00:28 07:30 pace

    Shorty around the hood before dinner

    https://connect.garmin.com/activity/850304278

  2. RUN
    good Around the neighbourhood 11.04 km 00:51 07:29 pace

    Felt a bit under the weather for the last couple of days. Better today, and it was a gorgeous evening. Set out for 6k, which became 8, which became 11. Happy :)

  3. swim
    0.63 km 00:30 76:38 pace

    A final 30 minutes of swimming

  4. RUN
    5 km 00:24 07:49 pace

    Final run here, at least for this year
    https://www.strava.com/activities/353580823

    • Tigra 2.
      Tigra 2.

      Seems like a great area 2 battle.
      Sorry 2 hear this is already ur final battle!
      Great run J!

      7 days ago Like

    • Cyndie
      Cyndie

      Another double way to go.

      6 days ago Like

  5. swim
    0.75 km 00:36 77:14 pace

    Forgot to turn on Garmin at first. 600m measured, the rest is an estimate http://connect.garmin.com/activity/843108890

  6. RUN
    5 km 00:25 07:55 pace

    No run or swim yesterday since we were too busy. Rectified that today. Run first

  7. swim
    0.55 km 00:43 125:49 pace

    Playing with B and some laps

  8. RUN
    5.62 km 00:28 08:07 pace

    Hit the trails straight out of the pool. I think I've earned myself a nice glass of wine tonight :)

  9. swim
    1 km 00:31 49:53 pace

    Pressed for time (pool was about to close) do a bit more intense than the previous ones

  10. swim
    1.05 km 00:54 82:16 pace

    Swimming with B and some laps http://connect.garmin.com/activity/839391162

  11. RUN
    5 km 00:25 07:53 pace

    https://www.strava.com/activities/349456294

  12. swim
    0.65 km 00:55 136:10 pace

    Post dinner swim with B

  13. swim
    1 km 00:46 74:01 pace

    Swam some laps while B was at the campsite's kids club. Haven't done anything like this in about two decades

    • Cyndie
      Cyndie

      Nice swim. Sounds like little B is having some fun.

      13 days ago Like

  14. RUN
    5 km 00:25 07:53 pace

    Post dinner run https://www.strava.com/activities/348170506

  15. swim
    01:00

    Another hour with B

  16. swim
    01:00

    One hour of swimming with B. Did quite some laps (for a runner that is)

    • Tigra 2.
      Tigra 2.

      The rocket swims!!!!! SO BUUUUUUUSTED!!!!!! LOL.
      Awesome swim J!!!!!

      15 days ago Like

  17. RUN
    6.4 km 00:34 08:29 pace

    More hilly traily bits

  18. swim
    01:30

    Having fun with B in the pool

  19. walk
    2.5 km 00:42 27:02 pace

    Post dinner family walk https://www.strava.com/activities/345360962

  20. RUN
    5.5 km 00:30 08:40 pace

    Hilly trail stuff https://www.strava.com/activities/345275973