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  • 14 miles
  • 02:31 time
  • 1961 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

  2. RUN
    good 9.5 mi 01:44 10:56 pace

    Tranquillity Place

  3. RUN
    good 4.6 mi 00:47 10:13 pace

    Around the mountain

  4. RUN
    good 6 mi 00:58 09:39 pace

    Champion Hills

  5. RUN
    good 7.5 mi 01:22 10:56 pace

    DuPont Forest

  6. RUN
    good 7.3 mi 01:15 10:16 pace

    Around the mountain

  7. RUN
    9.3 mi 01:31 09:47 pace

    Little River

  8. RUN
    good 6 mi 00:58 09:39 pace

    Champion Hills

  9. RUN
    good 4.5 mi 01:17 17:06 pace

    High Rock

  10. RUN
    good 13 mi 02:22 10:55 pace

    Carl Sanburg

  11. RUN
    good 7 mi 01:20 11:25 pace

    Around the mountain

  12. RUN
    good 9 mi 01:30 10:00 pace

    Tranquillity Place

  13. RUN
    good 4.3 mi 00:43 10:00 pace

    Nice morning

  14. RUN
    good 12 mi 02:02 10:09 pace

    Carl Sanburg and back

  15. RUN
    good 5 mi 00:54 10:48 pace

    Around the mountain in the rain

  16. RUN
    good 7.3 mi 01:22 11:13 pace

    Around the mountain

  17. RUN
    good 8 mi 01:15 09:22 pace

    Town and back

  18. RUN
    good 8 mi 01:54 14:15 pace

    Fire rd 5050 1380' gain

  19. RUN
    good 7.5 mi 01:15 10:00 pace

    Around the mountain

  20. RUN
    good 3.2 mi 00:25 07:48 pace

    Flatrock park