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  • 7 miles
  • 01:48 time
  • 1403 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 7 mi 01:48 15:25 pace

    Crail farm road

  2. RUN
    good 5 mi 00:44 08:48 pace

    Apple festival course

  3. RUN
    good 10 mi 01:47 10:41 pace

    Carl Sanburg

  4. RUN
    good 8 mi 01:37 12:07 pace

    Crail farm road

  5. RUN
    good 4.33 mi 00:47 10:51 pace

    Around the mountain

  6. RUN
    good 8 mi 01:33 11:37 pace

    Davis Mountain

  7. RUN
    good 3.13 mi 00:26 08:18 pace

    Around the mountain

  8. RUN
    5 mi 00:44 08:48 pace

    Apple festival course

  9. RUN
    good 9 mi 01:34 10:26 pace

    Tranquillity Place

  10. RUN
    good 5.3 mi 01:01 11:30 pace

    Around the mountain

  11. RUN
    good 4 mi 00:40 10:00 pace

    Around the mountain

  12. RUN
    good 8 mi 01:25 10:37 pace

    Around the mountain

  13. RUN
    good 4 mi 00:37 09:15 pace

    Around the mountain

  14. RUN
    good 1 mi 00:11:00 11:00 pace

    Cool down

  15. RUN
    good 5 mi 00:43 08:35 pace

    Apple festival course

  16. RUN
    good 11.4 mi 02:04 10:52 pace

    Tranquillity Place

  17. RUN
    good 4 mi 00:40 10:00 pace

    Forgot to post yesterday

  18. RUN
    good 9 mi 01:35 10:33 pace

    Tranquillity Place

  19. RUN
    good 5 mi 00:43 08:35 pace

    Around the mountain

  20. RUN
    good 4.1 mi 00:40 09:45 pace

    Around the mountain