- Miles:
- 4100 total / 1038 in 2013
Justin S. ran: Cold morning, didn't ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 01:29 time
- 07:12 pace
- 1143 calories
- details
alright
Medium Run
12.32
mi
01:29
07:12 pace
Cold morning, didn't feel good again.....thinking it might take a week or so to get back into a rhythm.


Nice 12!
over 1 year ago • Like
Takes a while for that Jamaican weed to get out of the system. :)
over 1 year ago • Like • 1 person
My eyelashes froze up pretty good today!
over 1 year ago • Like
Its OK Justin you will bounce back fast.
over 1 year ago • Like
You'll be in the swing of things before you know it.
over 1 year ago • Like