Miles:
11872 total / 2650 in 2014
Goal:

Incorporate the EllipitiGO into my training; PR a 5-K; Bradbury Mt series; nail a fall marathon; MDI; RI 6 Hr Ultra ...

Jim rode: This time north to th...

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  • 16 miles
  • 01:09 time
  • 13.9 pace
  • 854 calories
  •  
  •  
  • 984 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Another hour on the bike 16.01 mi 01:09 13.9mph pace

This time north to the ocean along the Kennebunks ... 79 and humid already. Best part was after the ride when I finally got to enjoy a walk on Drakes Island Beach JUST with Patti splashing through the cool Atlantic water for the first time in a while - we got in an enjoyable 3 miles or so. Knowing I had been on the PC very little lately she shared an item she posted on her FB page:

And God promised men that good and obedient wives would be found in all corners of the earth.

Then God made the earth round ... and laughed and laughed and laughed.

Nice chuckle on our walk.

  • B0b
    B0b

    Nice solo time for yourself, and then with just you and Patti. Good start to your day, including the laughter, the best medicine.

    about 2 years ago Like

  • Karen F.
    Karen F.

    I love it! I laughed out loud! Great way to start the day!

    about 2 years ago Like

  • Maggie H.
    Maggie H.

    LOL! I love your wife!! :) Super spin. I' sending this one on to my hubby.

    about 2 years ago Like

  • Vern M.
    Vern M.

    Ha, that's hilarious, Jim! Nice ride this morning!

    about 2 years ago Like

  • Kate W.
    Kate W.

    Glad you were able to get the walk time in together! Have fun this weekend.

    about 2 years ago Like

  • Kym Klass
    Kym Klass

    LOL ... that's great :)

    about 2 years ago Like

  • Bill H.
    Bill H.

    Great miles Jim

    about 2 years ago Like

  • Gina G.
    Gina G. You're Funny
    You're Funny:

    Love that quote from your wife!! Nice ride Jim.

    about 2 years ago

  • Shannon H.
    Shannon H.

    Hahahahahaha! Nice ride and wonderful time w/ Patti - she cracks me up. I haven't seen you two in a while - hope to change that soon. I may even try to convince Joe a last-second coastal drive is in order this weekend - I'll let you know if we head up that way :)

    about 2 years ago Like

  • Angela C.
    Angela C.

    Nice!!!!

    about 2 years ago Like