Jim ran: 81 degrees at start, ...

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  • 6 miles
  • 00:53 time
  • 09:08 pace
  • 689 calories
  •  
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  • 1332 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good SPW Loop w/Circle North 5.81 mi 00:53 09:08 pace

81 degrees at start, 79 at finish but with little humidity and no clouds. Really had to push (and appreciate Dick coming back and running the last couple miles with me) - but that's why I go over to Sanford to run the group runs on Tuesday nights when I can.