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Jim ran: Foggy wet morning ......
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- 6 miles
- 01:00 time
- 10:00 pace
- 718 calories
Foggy wet morning ... 52 degrees with a 13 to 18 mph wind of the SSW bringing that fog in (I put on flashers to attempt to make myself more visible to the tourists) so even though there was a steady but comfortable rain, the air felt thick. Enjoyable run though my legs are a tad tired and the shoes got increasingly heavy as they got wetter - and I wore my heaviest shoes with the most heel-to-toe drop to give my calves and achilles a bit of a break.
Why 6 for Shannon H.? Because she is going to do 6 today (about a minute or more/mile faster no doubt) and as I was running I wondered when we'd be at a race together again. Maybe in Boston - more on that in a minute. Anyway, hope she enjoys her run as much as I did. I do like running in rainy weather like this ... keeps this big body cool!