Jim ran: Foggy wet morning ......

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  • 6 miles
  • 01:00 time
  • 10:00 pace
  • 718 calories
  •  
  •  
  • 1456 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6 for Shannon H. 6.01 mi 01:00 10:00 pace

Foggy wet morning ... 52 degrees with a 13 to 18 mph wind of the SSW bringing that fog in (I put on flashers to attempt to make myself more visible to the tourists) so even though there was a steady but comfortable rain, the air felt thick. Enjoyable run though my legs are a tad tired and the shoes got increasingly heavy as they got wetter - and I wore my heaviest shoes with the most heel-to-toe drop to give my calves and achilles a bit of a break.

Why 6 for Shannon H.? Because she is going to do 6 today (about a minute or more/mile faster no doubt) and as I was running I wondered when we'd be at a race together again. Maybe in Boston - more on that in a minute. Anyway, hope she enjoys her run as much as I did. I do like running in rainy weather like this ... keeps this big body cool!

11 months ago via Garmin

  • Azaka J.
    Azaka J.
    Azaka J.

    Great run, Jim!! Go Sharon! Do it!

    11 months ago • Like

  • Shawna L.
    Shawna L.
    Shawna L.

    Nice 6 this morning Jim. Rainy weather can be really pleasant.

    11 months ago • Like

  • Cyndi C.P
    Cyndi C. Nice Job
    Cyndi C. Nice Job:

    52 degrees sounds nice, Jim. Very sticky and hot here in Jax. good pace and good miles!

    11 months ago

  • Marlene E.P
    Marlene E.
    Marlene E.

    Grea job Jim.

    11 months ago • Like

  • Shannon H.
    Shannon H.
    Shannon H.

    Jim! You're the best. Good stuff today, friend. I can't wait to see you (and of course the lovely Patti) soon. Even if we don't race. Until Boston, I will seek you out for a scenic running tour once I have dates lined up for Ogunquit :)

    11 months ago • Like • 1 person

  • Bill H.
    Bill H.
    Bill H.

    Great run Jim. I know what you meen about rainy runs.

    11 months ago • Like

  • Mark H.
    Mark H.
    Mark H.

    Well done Jim!

    11 months ago • Like

  • Vern M.
    Vern M.
    Vern M.

    NIce dedication miles for Shannon, Jim!

    11 months ago • Like

  • Sandra C S.
    Sandra C S.
    Sandra C S.

    Nice run this morning, Jim. I bet it's getting busy in your neighborhood with summer approaching!

    11 months ago • Like

  • Greg S.
    Greg S.
    Greg S.

    Great 6 Jim, and a vivid post as usual. I'm actually beginning to find that the lower heel-to-toe drop shoes make my Achilles feel better. Go figure.

    11 months ago • Like

  • Dale T.P
    Dale T. Hi-five
    Dale T. Hi-five:

    Sounds like a great 6 miler and an excellent post Jim... Good work!

    11 months ago