Jim ran: In the spirit of the ...

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  • 5 miles
  • 00:51 time
  • 09:51 pace
  • 614 calories
  •  
  •  
  • 977 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Upper Landing 5 5.16 mi 00:51 09:51 pace

In the spirit of the step-back week a nice short recession run ... the standing water is in full recession often leaving behind large yellow rings of pine pollen marking its former high water points. Legs and body felt better then yesterday on another fall-like morning (52 degrees with a gentle 4 to 5 blow out of the NNE under cloudy skies). Wanted to run more but 'trying to be good' to myself.

The weather remains an absolute mixed bag as yesterday we had rain, a little sun and then both with accompanying rainbows followed by a huge brilliant full moon cutting through the various cloud banks as it rose majestically over the ocean. By this weekend it is supposed to clear off and be in the mid-to-upper 70s but this morning I started a fire in the wood stove both to warm-up and dry out the house. Hopefully the lawn will dry out enough that I can bale, I mean, mow the grass before we lose a child in it.

Happy hump day, National Running Day, D-day and Marlene E.'s birthday ... truth be told I find it very appropriate that her birthday and D-day share the same date.

12 months ago via Garmin

  • Btb
    Btb
    Btb

    Good job being good, Jim! Happy baling!

    12 months ago • Like

  • Chris D.
    Chris D.
    Chris D.

    Nice National Running Day 5 miler Jim. Have a great week.

    12 months ago • Like

  • Rick C.
    Rick C.
    Rick C.

    Way to behave Jim. Happy Running Day!

    12 months ago • Like

  • Lou Ann
    Lou Ann
    Lou Ann

    Nice run and lovely scenery to boot.

    12 months ago • Like

  • Patricia R.
    Patricia R.
    Patricia R.

    Nice going Jim!

    12 months ago • Like

  • Sandra C S.
    Sandra C S.
    Sandra C S.

    Nice run, Jim. I was thinking this morning that the air felt more like it would in early fall than in late summer. So nice to be running in the cool mist, though. Hope things dry out for you there on the coast.

    12 months ago • Like

  • Bill H.
    Bill H.
    Bill H.

    Great 5 Jim.

    12 months ago • Like

  • Greg S.
    Greg S.
    Greg S.

    Only you can make "recession" sound delightful. Nice run and good luck on managing the lawn.

    12 months ago • Like

  • Winston K.
    Winston K.
    Winston K.

    I think I'd be very happy with your summer weather. Enjoy National Running Day and keep taking it easy!

    12 months ago • Like

  • Mark H.
    Mark H.
    Mark H.

    Very well done Jim!

    12 months ago • Like

  • Shannon
    Shannon
    Shannon

    Always consistent, Jim! Are you doing a marathon this season?

    12 months ago • Like

  • Terry F.
    Terry F.
    Terry F.

    Keep Running and then run some for me! Awesome job Jim!

    12 months ago • Like

  • Chuck J.
    Chuck J.
    Chuck J.

    Nice 5 Jim!

    12 months ago • Like

  • Cari H.
    Cari H.
    Cari H.

    nice 5 for National Running Day!

    12 months ago • Like